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Lubia Bel Kemun- Tunisian Meat And Beans

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Ingredients

Adjust Servings:
1 1/3 lbs veal or 1 1/3 lbs beef meat, suitable for stews
1 (15 ounce) can cannellini beans
2 onions, finely chopped
2 tablespoons tomato paste
1/2 cup extra virgin olive oil
1 teaspoon cumin powder
salt
water

Nutritional information

576.2
Calories
342 g
Calories From Fat
38.1 g
Total Fat
8.1 g
Saturated Fat
124 mg
Cholesterol
505.7 mg
Sodium
22.3 g
Carbs
7 g
Dietary Fiber
5.3 g
Sugars
35.8 g
Protein
348g
Serving Size

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Lubia Bel Kemun- Tunisian Meat And Beans

Features:
    Cuisine:

    Stew meat and white beans in a tomato sauce. Cooking time will vary depending on meat.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Lubia Bel Kemun-Tunisian Meat and Beans, Stew meat and white beans in a tomato sauce Cooking time will vary depending on meat , Stew meat and white beans in a tomato sauce Cooking time will vary depending on meat


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    Steps

    1
    Done

    In a Big Pot Saut the Onions, Then Add Tomato Paste and a Glass of Water.

    2
    Done

    Place the Meat in the Pot and Add Enough Water to Cover the Meat, Then Cook For 20 Minuts.

    3
    Done

    Add the Cannellini Beans to the Stew and Some More Water to Cover All the Ingredients; When It Comes to a Boil, Add Cumin, a Pinch of Salt and Let the Stew Cook Until Its Tender (about an Hour), Adding Some More Water If Necessary to Prevent It from Sticking to the Pan.

    4
    Done

    Season With More Salt and Serve Hot With a Side of Couscous.

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