https://www.recipefuel.com

Home
Sauces
Mango And Red Onion Salsa

Start Reading Mode

min

0 0

Share
1 Views
Like 0

Ingredients

Adjust Servings:

	2 small mangoes, peeled,pitted,diced
	3/4 cup chopped red onion
	1/4 cup chopped fresh cilantro
	2 tablespoons fresh lime juice
	1 teaspoon minced peeled fresh ginger
	1/2 teaspoon lime zest
	1/8 - 1/4 teaspoon cayenne pepper

Nutritional information

157.9

Calories

5 g

Calories From Fat

0.6 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

7.4 mg

Sodium

40.9 g

Carbs

4.6 g

Dietary Fiber

31.3 g

Sugars

1.8 g

Protein

693g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mango And Red Onion Salsa

Name: Mango And Red Onion Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 2; : 3/4; : 1/4; : 2; : 1; : 1/2; : 1/8 - 1/4

Features:

Cuisine:

American

Very good!!! I added 1 can of rinsed black beans. Served with grilled chicken and finished the next day with chips as a dip. This is a keeper.

30 min
Serves 3
Easy

Ingredients

2
3/4
1/4
2
1
1/2
1/8 - 1/4

Directions

Mango and Red Onion Salsa, A flavourful accompaniment for roast pork, chicken, burgers or grilled shrimp , Very good!!! I added 1 can of rinsed black beans Served with grilled chicken and finished the next day with chips as a dip This is a keeper , This was very good! I loved the sweet heat combo! I served this on top of Shrimp With Garlic Sauce #190830 and whole wheat pasta! Thanks!

Discover ground-breaking new supplements! SHOP & SAVE