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Mango Salsa with a Tangy Twist

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Ingredients

Adjust Servings:

	1 mango, peeled with pitt removed, chopped
	4 roma tomatoes, chopped
	1 jalapeno pepper, with or without seeds & membrane
	1/2 red onion, chopped
	1/2 cup spinach leaves, chopped
	1/4 cup cilantro, minced (feel free to cut down, i just love cilantro)
	1 - 4 garlic clove, minced
	2 teaspoons lemon juice
	2 teaspoons vinegar
	salt

Nutritional information

54.9

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

8.2 mg

Sodium

13.5 g

Carbs

2.1 g

Dietary Fiber

10.1 g

Sugars

1.2 g

Protein

115g

Serving Size

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Mango Salsa with a Tangy Twist

Name: Mango Salsa with a Tangy Twist
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4-6
Cuisine: American
Ingredients: : 1; : 4; : 1; : 1/2; : 1/2; : 1/4; : 1 - 4; : 2; : 2

Features:

Cuisine:

American

Very good! Kind of sweet and tangy. Reviewed for Healthy Choices ABC tag game.

35 min
Serves 4
Easy

Ingredients

1
4
1
1/2
1/2
1/4
1 - 4
2
2

Directions

Tangy Bang’n Mango Salsa, Tangy Bang’n Fruity Hot, but really really good for you It’s great with salty chips or baked pita points or bell pepper scoops , Very good! Kind of sweet and tangy Reviewed for Healthy Choices ABC tag game , Love it Got tons of compliments Sometimes use two Mangos

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Steps

1 Done	Add Ingredients Together and Mix. Let Sit in the Refrigerator For at Least an Hour Before Serving.
2 Done	For an Eaiser Version I Put the Onion, Spinach, Jalapeno, Cilantro, and Garlic in the Food Processor and Buzz a Few Times Instead of Hand Chopping, but Alway Hand Chop the Tomato and Mango Since They Are the Stars!