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Maple Baked Chicken Breasts

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Ingredients

Adjust Servings:
4 chicken breasts, split, bone in, skin on
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon black pepper
4 tablespoons butter
1/2 cup pure maple syrup
1 teaspoon dried savory, crushed
1/2 teaspoon dried thyme, crushed
1/4 teaspoon rubbed sage
1 medium onion, sliced
1/2 cup water

Nutritional information

498.2
Calories
226 g
Calories From Fat
25.1 g
Total Fat
11.2 g
Saturated Fat
123.3 mg
Cholesterol
760 mg
Sodium
36.2 g
Carbs
0.9 g
Dietary Fiber
25.2 g
Sugars
31.5 g
Protein
265g
Serving Size

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Maple Baked Chicken Breasts

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    Cuisine:

    We really liked this recipe! The flavour was wonderful & the glaze on the chicken was a bonus. We just thought the onion came through a little too strongly.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Maple Baked Chicken Breasts, These are not sticky or heavily syruped Almost a light delicate taste , We really liked this recipe! The flavour was wonderful & the glaze on the chicken was a bonus We just thought the onion came through a little too strongly , These were quite good and simple to assemble Those are my two highest requirements of a recipe! The maple taste is very light and not syrup-y I did substitute chicken broth for the water for added richness My DH & I really enjoyed the flavor combination and the sauce was very good on roasted red potatoes, too Thanks for a great recipe!


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    Steps

    1
    Done

    Dredge Chicken in the Flour Seasoned With Salt and Pepper. in a Fry Pan Melt the Butter Until Bubbly. Shake to Remove Excess Flour from the Chicken, Brown the Chicken Breasts Quickly on Both Sides. While Chicken Is Browning Layer the Onion Slices in the Bottom of a 13x9x2 Baking Pan, Add the 1/2 Cup Water. Place the Chicken Atop the Onion Slices. Pour the Maple Syup Over the Chicken. in a Pinch Bowl Combine the Savory, Thyme and Sage, Mix Together. Sprinkle the Spices Over the Chicken. Bake, Uncovered at 350' For 50-60 Minutes or Until Chicken Is No Longer Pink, Basting Chicken Occasionally With the Pan Juices.

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    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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