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Marinade For Chicken Breasts

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Ingredients

Adjust Servings:
1/2 cup red wine or 1/2 cup white wine
1 teaspoon soy sauce
1 teaspoon ground ginger
1 tablespoon lemon juice
2 scallions, chopped

Nutritional information

61.6
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
172.7 mg
Sodium
4.1 g
Carbs
0.6 g
Dietary Fiber
1 g
Sugars
0.7 g
Protein
85g
Serving Size

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Marinade For Chicken Breasts

Features:
    Cuisine:

    Only 5 ingredients: wine (red or white, soy sauce, ground ginger, lemon juice and scallions. From a card I got at Publix market from the T-Factor diet by Martin Katahn, Ph.D. *No oil in this. Yield is 1/2 cup so I'm guessing this is enough for 2 breasts.

    • 202 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Marinade for Chicken Breasts, Only 5 ingredients: wine (red or white, soy sauce, ground ginger, lemon juice and scallions From a card I got at Publix market from the T-Factor diet by Martin Katahn, Ph D *No oil in this Yield is 1/2 cup so I’m guessing this is enough for 2 breasts , Only 5 ingredients: wine (red or white, soy sauce, ground ginger, lemon juice and scallions From a card I got at Publix market from the T-Factor diet by Martin Katahn, Ph D *No oil in this Yield is 1/2 cup so I’m guessing this is enough for 2 breasts


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    Steps

    1
    Done

    Combine All Ingredients.

    2
    Done

    Remove Skin from Your Chicken Breasts and Marinate For Several Hours, Turning Occasionally.

    3
    Done

    as You Broil the Chicken, Baste It Occasionally With the Marinade to Prevent Dryness.

    4
    Done

    Cook Until Chicken Is Done and Juices Run Clear.

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    Brisa Hensley

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