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Matbucha –Moroccan Grilled Red

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Ingredients

Adjust Servings:
5 red bell peppers
5 ripe tomatoes
3 cloves garlic, minced
1 lemon
sea salt
2 - 3 teaspoons olive oil

Nutritional information

63.3
Calories
18 g
Calories From Fat
2.1 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
7.9 mg
Sodium
12.4 g
Carbs
4.1 g
Dietary Fiber
6.9 g
Sugars
2.2 g
Protein
214g
Serving Size

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Matbucha –Moroccan Grilled Red

Features:
    Cuisine:

    I know Mirj posted this as a request (and not for me) so I know she hadn't made this.
    By the time the (ripe) tomatoes had spent about 15 minutes in the oven, and then 5 in a paper bag, they had turned to mush, and there was no way I could seed, slice or chop them (steps 5&6). I picked the skin from the pulp, left the seeds in, and just accepted that it (the pulp) formed a part of the dressing over the peppers.
    This tastes FANTASTIC, so next time, I won't worry that it doesn't seem to be doing what I expected.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Matbucha — Moroccan Grilled Red Peppers & Tomato Salsa, This is in response to a recipe request I can get matbucha from my local supermarket any day, but now that I have a recipe it should be simple to make it myself, and alter it to my tastes , I know Mirj posted this as a request (and not for me) so I know she hadn’t made this By the time the (ripe) tomatoes had spent about 15 minutes in the oven, and then 5 in a paper bag, they had turned to mush, and there was no way I could seed, slice or chop them (steps 5&6) I picked the skin from the pulp, left the seeds in, and just accepted that it (the pulp) formed a part of the dressing over the peppers This tastes FANTASTIC, so next time, I won’t worry that it doesn’t seem to be doing what I expected , This is in response to a recipe request I can get matbucha from my local supermarket any day, but now that I have a recipe it should be simple to make it myself, and alter it to my tastes


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    Steps

    1
    Done

    Grill or Flame-Roast the Peppers and Tomatoes.

    2
    Done

    If You Don't Have a Grill Available, Roast the Peppers and Tomatoes in the Oven.

    3
    Done

    After Removing from the Flame or Heat Source, Place Them in a Paper Bag and Seal.

    4
    Done

    After 5-10 Minutes, the Skins Will Peel Off Easily.

    5
    Done

    Peel and Seed Peppers and Tomatoes.

    6
    Done

    Slice and Chop Into Small Cubes.

    7
    Done

    Add Garlic to Vegetables and Mix.

    8
    Done

    Squeeze Lemon Juice and Drizzle Oil Over Salad.

    9
    Done

    Stir.

    10
    Done

    Salt to Taste.

    11
    Done

    Refrigerate.

    12
    Done

    Serve Cold.

    Avatar Of Giana Wiley

    Giana Wiley

    Cheese connoisseur exploring the world of artisanal and flavorful cheeses.

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