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Matcha Green Tea Smoothie Or Iced Latte

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Ingredients

Adjust Servings:
1/2 teaspoon matcha green tea powder
2 ounces hot water (but not boiling)
3 teaspoons sugar (or artificial sweetener)
4 ounces milk
8 ice cubes
1 teaspoon vanilla-flavored syrup (optional)

Nutritional information

126.8
Calories
40 g
Calories From Fat
4.5 g
Total Fat
2.8 g
Saturated Fat
17.1 mg
Cholesterol
64.3 mg
Sodium
18.3 g
Carbs
0 g
Dietary Fiber
12.6 g
Sugars
4 g
Protein
365g
Serving Size

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Matcha Green Tea Smoothie Or Iced Latte

Features:
    Cuisine:

    Good and simple. I did it over ice and I think next time would use more of the matcha powder. It was great sweetened with agave, would be lovely with vanilla syrup!

    • 26 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Matcha Green Tea Smoothie or Iced Latte,If you’ve read a newspaper or watched the news recently you’ve probably heard about all the health benefits of drinking Green Tea. It has tons of antioxidents and helps boost metabolism and helps you burn more fat and thus lose more weight. I enjoy drinking green tea and occasionally I enjoy a Starbucks Green Tea Frappuccino, or a Jamba Juice Matcha Smoothie Blast. This recipe is one I developed to be able to enjoy these smoothies at home. I think it tastes great and is really good for your health too. I hope you enjoy it as much as I do. Please note that this recipe does require premium matcha green tea powder. This is not just regular green tea leaves pulverized. This premium powder can be purchased at Japanese grocers, or online. I happen to purchase mine on that popular online auction site I’m sure you’re familiar with. use the “Usucha” (or thin) matcha green tea powder that comes straight from Kyoto, Japan. Feel free to contact me if you need help finding this tea and I can show you where to purchase it directly. Anyway, I hope you enjoy this as much as I do.,Good and simple. I did it over ice and I think next time would use more of the matcha powder. It was great sweetened with agave, would be lovely with vanilla syrup!,Hi there! I’ve just become a die hard fan of green tea smoothie. Could u please share with me from which online shop u bought your green tea powder? & how do u make homemade vanilla syrup? Tq??


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    Steps

    1
    Done

    Mix 1/2 Tsp Green Tea Powder in 2 Ounces of Hot Water in a Bowl. Stir With a Whisk Until Completely Dissolved.

    2
    Done

    Stir in 3 Teaspoons of Sugar or Sugar Substitute (can Adjust to Taste).

    3
    Done

    Add in 4 Ounces of Milk and Stir.

    4
    Done

    (optional) Add 1 Teaspoon of Vanilla Syrup, Such as Torani or Da Vinci Brands.

    5
    Done

    Add Ice Cubes and Blend in a Blender Until Smooth.

    6
    Done

    Enjoy!

    7
    Done

    Note: You Could Also Drink This as a Matcha Green Tea Iced Latte by Just Pouring the Mixture Over Ice Instead of Blending.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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