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Mediterranean Orzo Salad With Feta Vinaigrette

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Ingredients

Adjust Servings:
1 cup uncooked orzo pasta (rice-shaped pasta, about 8 ounces)
2 cups baby spinach, chopped
1/2 cup sun-dried tomato packed in oil, chopped and drained
3 tablespoons red onions, chopped
3 tablespoons kalamata olives, pitted and chopped
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
1 (6 ounce) jar marinated artichoke hearts, undrained
3/4 cup feta cheese, crumbled and divided

Nutritional information

295.3
Calories
84 g
Calories From Fat
9.4 g
Total Fat
4.7 g
Saturated Fat
25 mg
Cholesterol
605.7 mg
Sodium
42.4 g
Carbs
5.2 g
Dietary Fiber
2.7 g
Sugars
12.2 g
Protein
156g
Serving Size

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Mediterranean Orzo Salad With Feta Vinaigrette

Features:
    Cuisine:

    Great for vegetarian lunch or side for grilled meats or fish. I added some lemon juice, to taste.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mediterranean Orzo Salad With Feta Vinaigrette, From Cooking Light (June 2005), Great for vegetarian lunch or side for grilled meats or fish I added some lemon juice, to taste , Amazing taste, light for summer meals A salad that will be made a lot in the future I did not modify the recipe The taste melded together in every bite Sun-dried tomatoes, artichoke, olives and feta, ooh soo yummy, what a great flavor combination


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    Steps

    1
    Done

    Cook the Orzo According to Package Directions. Drain; Rinse With Cold Water.

    2
    Done

    Combine Orzo, Spinach, and Next 5 Ingredients (through Salt) in a Large Bowl.

    3
    Done

    Drain Artichokes, Reserving Marinade.

    4
    Done

    Coarsely Chop Artichokes, and Add Them Along With the Reserved Marinade and 1/2 Cup of Feta Cheese to Orzo Mixture, Tossing Gently to Coat.

    5
    Done

    Sprinkle Each Serving With Remaining Feta Cheese.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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