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Mediterranean-Style Turkish Lentil Salad Recipe (Adas Salatasi)

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Ingredients

Adjust Servings:
2 cups lentils (rinsed)
4 cups water
1/4 cup olive oil
1 red onion (chopped)
3 garlic cloves (minced)
2 teaspoons cumin
1 - 2 lemon (juiced-to taste)
1/4 cup parsley (minced)
salt & freshly ground black pepper
2 tomatoes (seeded and diced) (optional)
10 - 15 black olives (optional)
1/4 cup feta cheese (optional)
1/2 cup cucumber (seeded & diced0 (optional)

Nutritional information

260
Calories
128 g
Calories From Fat
14.2 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
15.3 mg
Sodium
25.8 g
Carbs
9 g
Dietary Fiber
3.6 g
Sugars
9.9 g
Protein
493g
Serving Size

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Mediterranean-Style Turkish Lentil Salad Recipe (Adas Salatasi)

Features:
    Cuisine:

    This made a grand summer lunch. I cooked the lentils in the morning and than finished it up later. The flavors are marvelous while a little goes a long way in the tummy you just don't want to stop, I'm not sure if thats a good or bad thing LOL. Also it makes a lot, I made a single serving and there is half of it left to chill until tomorrow.

    • 27 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Turkish Lentil Salad (Adas Salatasi), You can garnish as you desire with chopped tomatoes, olives, cucumbers or feta cheese If your lemons are large, one will do , This made a grand summer lunch I cooked the lentils in the morning and than finished it up later The flavors are marvelous while a little goes a long way in the tummy you just don’t want to stop, I’m not sure if thats a good or bad thing LOL Also it makes a lot, I made a single serving and there is half of it left to chill until tomorrow


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    Steps

    1
    Done

    Cook Lentils Over Medium Heat Simmer Covered 20-30 Minute Do not Overcook, Drain and Rinse With Cold Water.

    2
    Done

    Heat Olive Oil in a Saute Pan Over Medium Heat, Add Onion and Cook Until Translucent, Add Garlic & Cumin, Cook Another Minute.

    3
    Done

    Place Lentils in a Large Bowl, Add Onions, Cumin & Stir in Lemon Juice, Parsley, Salt and Pepper.

    4
    Done

    Set Aside For at Least 30 Minutes.

    5
    Done

    Garnish With Tomatoes, Olives, Cheese or Cucumbers.

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    William Khan

    Sushi sensei skilled in the art of crafting delicate and delicious sushi rolls.

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