0 0
Mediterranean Sun-Dried Tomato and Artichoke Pasta

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 lbs boneless skinless chicken breasts
1/4 cup flour
2 tablespoons canola oil
1/2 cup white wine
6 - 8 sprigs fresh thyme, stems removed
1 lemon
14 ounces artichoke hearts, quartered and drained
1/3 cup sun-dried tomato, julienne-cut
2 tablespoons unsalted butter
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons parmesan cheese

Nutritional information

430.5
Calories
144 g
Calories From Fat
16 g
Total Fat
5.2 g
Saturated Fat
116.2 mg
Cholesterol
865.5 mg
Sodium
23.4 g
Carbs
7.4 g
Dietary Fiber
3 g
Sugars
45.6 g
Protein
343g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mediterranean Sun-Dried Tomato and Artichoke Pasta

Features:
    Cuisine:

    A yummy recipe that came in a Publix flyer in the newspaper. We can't wait to try this, they recommend serving it with Arugula Macadamia Salad and a Chardonnay wine.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sun-Dried Tomato Artichoke Chicken, A yummy recipe that came in a Publix flyer in the newspaper We can’t wait to try this, they recommend serving it with Arugula Macadamia Salad and a Chardonnay wine , This was delicious and I had never seen it in the Publix flyer I made a few modifications just to suit us including: used 4 oz portions of chicken breast (not cut into small pieces) coated with Wondra as we don’t like a heavy coating, sauted in olive oil, rather than canola, used a very dry Sauvignon Blanc wine and omitted the butter, salt and parmesan cheese Loved the artichokes and sun dried tomatoes and the DH was quite happy as it had a very nice flavor Served it with sauted kale and felt like this was a healthy meal I will be making this again Thanks, Pixie Kitchen


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Pre-Heat Saute Pan on Medium High For 2 to 3 Minutes. Cut Chicken Into 1 Inch Chunks, Place in Bag. Add Flour and Shake to Coat.

    2
    Done

    Place Oil in Pan, Add Chicken and Cook 2 - 3 Minutes or Until Chicken Begins to Brown.

    3
    Done

    Stir in Wine, Reduce Heat to Medium - Low and Cook Until Wine Has Slightly Reduced.

    4
    Done

    Squeeze Juice of 1/2 Lemon Over Chicken and Then Stir in Artichoke Hearts, Sun-Dried Tomatoes, Butter, Salt, and Pepper.

    5
    Done

    Cover and Cook an Additional 2 - 3 Minutes Until Chicken Is Done.

    6
    Done

    Remove Chicken from Heat and Stir in Thyme Then Sprinkle With Cheese and Serve.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Simple Thai Mango Salad
    previous
    Simple Thai Mango Salad
    Easy Halibut Fillets With Herb Butter
    next
    Easy Halibut Fillets With Herb Butter
    Simple Thai Mango Salad
    previous
    Simple Thai Mango Salad
    Easy Halibut Fillets With Herb Butter
    next
    Easy Halibut Fillets With Herb Butter

    Add Your Comment

    seventeen − eight =