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Mediterranean Zucchini Fritters With Sensational

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Ingredients

Adjust Servings:
3/4 cup greek yogurt or 3/4 cup sour cream
2 tablespoons prepared yellow mustard
2 tablespoons water (a little more may be necessary)
2 tablespoons fresh parsley, minced (or cilantro or dill or spearmint or a harmonious combination of any of these fresh herbs)
1 tablespoon lemon juice
1 garlic clove, mashed to a paste
salt and white pepper, to taste
2 lbs zucchini, coarsely-grated with skin on
1 large purple onion, finely-minced
3 garlic cloves, finely-minced
1 tablespoon olive oil
3/4 cup feta, crumbled
1/2 cup fresh parsley, packed minced (or cilantro or dill or spearmint or a harmonious combination of any of these fresh herbs)

Nutritional information

306.1
Calories
109 g
Calories From Fat
12.2 g
Total Fat
5.4 g
Saturated Fat
71.5 mg
Cholesterol
444.5 mg
Sodium
38.3 g
Carbs
4.5 g
Dietary Fiber
8.8 g
Sugars
12.9 g
Protein
248g
Serving Size

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Mediterranean Zucchini Fritters With Sensational

Features:
  • Gluten Free
Cuisine:

The fritters were great-tasting. Bite-sized and thick works best because I found that making them patty-sized they would fall apart. The sauce was okay. Too tart for my taste so I chopped up a cucumber into it.

  • 65 min
  • Serves 4
  • Easy

Ingredients

Directions

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Mediterranean Zucchini Fritters With Sensational Yogurt Sauce, These are a lovely appetizer or snack, but they’re so good (and good for you) that I inevitably have more and make a delicious, vegetarian meal of it!, The fritters were great-tasting Bite-sized and thick works best because I found that making them patty-sized they would fall apart The sauce was okay Too tart for my taste so I chopped up a cucumber into it


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Steps

1
Done

For Sensational Dipping Sauce: Combine All Ingredients in a Mini-Processor and Whiz to Combine. Check For Seasoning and Add Salt and Pepper to Suit Your Taste. Thin With a Little More Water, If Necessary. the Sauce Should Be Made First to Allow Flavours to Blend and Mingle and Cool in the Refrigerator. (can Be Made Up to 2 Days Ahead).

2
Done

For Zucchini Fritters: Lightly Salt the Grated Zucchini and Put in a Colander to Drain Excess Water For an Hour to 45 Minutes. Squeeze Out Excess Water by Pressing on Handfuls of Zucchini at the End of This Time.

3
Done

Wilt the Onion and Garlic in the 1 Tblsp Olive Oil, in a Small Saucepan, For 4-5 Minutes, or Until Translucent and Softened.

4
Done

Combine All the Fritter Ingredients in a Large Bowl to Make a Uniform Mixture (this Includes the Zucchini and Wilted Onion Mixture). Season to Suit Your Taste With Salt and Pepper (careful the Feta Cheese Will Already Be Quite Salty, and There Will Also Be Salt in the Zucchini from the Initial Draining). the Mixture Will Be Soft and Sticky.

5
Done

Take a Generous Tablespoonful of the Dough and Form (delicately) Into a Patty. Dredge in Flour. Repeat, Using Up All Zucchini Mixture.

6
Done

Heat Oil in Large Skillet, Over Medium-High Heat, and Shallow-Fry Patties Until They Are Golden Brown. Flip Over and Repeat on Other Side. Remove as They Are Fried to Paper Towels to Drain While You Continue With Remaining Patties in the Same Manner, Topping Up Oil, If Necessary.

7
Done

Serve the Patties With the Dipping Sauce and Enjoy!

Avatar Of Fernanda Stanton

Fernanda Stanton

Latin cuisine expert infusing her dishes with bold and authentic flavors.

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