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Melt-In-Your-Mouth Barbecued

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
8 bone-in skinless chicken thighs (or use boneless)
1/2 cup orange juice
1/2 cup pineapple juice
1 tablespoon cornstarch
1/3 cup soy sauce
1/3 cup firmly packed light brown sugar
2 tablespoons minced fresh ginger
3 tablespoons cider vinegar
3 tablespoons ketchup
1/4 - 1/2 teaspoon dry crushed red pepper
2 garlic cloves, minced
4 cups cooked rice, kept warm
1/4 cup chopped green onion, green tops only

Nutritional information

541.7
Calories
95 g
Calories From Fat
10.6 g
Total Fat
1.8 g
Saturated Fat
68.1 mg
Cholesterol
1543.6 mg
Sodium
86 g
Carbs
1.2 g
Dietary Fiber
26.7 g
Sugars
23.9 g
Protein
414g
Serving Size

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Melt-In-Your-Mouth Barbecued

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    Cuisine:

    This recipe won $10,000 in the Southern Living 2003 Cookoff contest in the Simple & Scrumptious Entres. This is fall off the bone good!

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Melt-In-Your-Mouth Barbecued Chicken, This recipe won $10, 000 in the Southern Living 2003 Cookoff contest in the Simple & Scrumptious Entres This is fall off the bone good!, I scaled back for 2 but my deli girl had a wee counting problem I asked for 4 thighs but ended up with 5 and then after I made up the sauce mix I realized used a 1/3 cup measure instead of a 1/4 cup but it still turned out great and all cooked up in less than 30 minutes and with cooked rice reheated in the microwave was a quick and easy and very enjoyable meal, thank you Sharon123, made for Name That Ingredient tag game


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    Steps

    1
    Done

    Heat Oil in a Large Skillet Over Medium-High Heat. Add Chicken Thighs, and Saut 3 Minutes on Each Side.

    2
    Done

    Combine Fruit Juices in a Large Bowl. Stir Cornstarch and 1 Tablespoon Juice Mixture Together Until Smooth; Set Aside.

    3
    Done

    Stir Soy Sauce, Brown Sugar, Ginger, Vinegar, Ketchup, Red Pepper and Garlic Into Remaining Juice Mixture; Pour Over Chicken. Bring to a Boil; Cover, Reduce Heat, and Simmer 35 Minutes, Turning Chicken After 20 Minutes. If Using Boneless Chicken, Cooking Time Will Only Take About 25 Minutes.

    4
    Done

    Uncover Chicken, and Stir in Cornstarch Mixture. Cook, Stirring Constantly, 5 Minutes or Until Sauce Thickens.

    5
    Done

    Spoon Warm Rice Onto a Serving Platter, Top With Chicken and Sauce. Sprinkle With Green Onions.

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    Levi Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

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