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Mexican Pan Fried Chicken

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Ingredients

Adjust Servings:
1/2 cup buttermilk
2/3 cup yellow cornmeal
1 tablespoon chili powder
1/2 teaspoon salt
4 boneless skinless chicken breast halves, pounded to 1/2- to 1/3-inch thickness
2 tablespoons vegetable oil
1 cup salsa

Nutritional information

299.2
Calories
87 g
Calories From Fat
9.7 g
Total Fat
1.6 g
Saturated Fat
69.7 mg
Cholesterol
814.1 mg
Sodium
22.2 g
Carbs
3.2 g
Dietary Fiber
3.7 g
Sugars
31.1 g
Protein
243g
Serving Size

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Mexican Pan Fried Chicken

Features:
    Cuisine:

    While my bf spent a good hour chipping 3 inches of ice off of our parking space, I went looking for a quick & tasty chicken recipe to showcase my just-purchased Spicy Apple Salsa. This sounded perfect... and it was! It was very simple to put together. I had all of the ingredients readily on hand. (Yes, even the buttermilk!) I didn't change a thing about the recipe. I did serve it with fruited wild rice leftovers from yesterday and maple glazed baby carrots. Bf's comment? "Oh, this is good. I bet it could be better. You should keep making this until you get it right." (Ha ha ha) He LICKED the plate. Thanks for the recipe, I'll have to just keep making it until I get it right!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mexican Pan Fried Chicken, The cornmeal crust makes a crunchy coating It is a great alternative to the same old boring boneless/skinless chicken routine , While my bf spent a good hour chipping 3 inches of ice off of our parking space, I went looking for a quick & tasty chicken recipe to showcase my just-purchased Spicy Apple Salsa This sounded perfect and it was! It was very simple to put together I had all of the ingredients readily on hand (Yes, even the buttermilk!) I didn’t change a thing about the recipe I did serve it with fruited wild rice leftovers from yesterday and maple glazed baby carrots Bf’s comment? Oh, this is good I bet it could be better You should keep making this until you get it right (Ha ha ha) He LICKED the plate Thanks for the recipe, I’ll have to just keep making it until I get it right!


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    Steps

    1
    Done

    Pour Buttermilk Into Shallow Dish. Combine Cornmeal, Chili Powder, and Salt in Separate Shallow Dish. Place Chicken in Buttermilk and Turn to Coat. Place Chicken in Cornmeal Mixture and Turn to Coat.

    2
    Done

    Heat 1 Tablespoon Oil in Large Nonstick Skillet Over Medium Heat. Add 2 Chicken Breasts; Saut Until Cooked Through, About 3 Minutes Per Side. Transfer Chicken to Plate; Tent With Foil. Repeat With Remaining Oil and Chicken.

    3
    Done

    Serve With Salsa Verde (or Your Favorite Salsa) Spooned on Top of the Chicken.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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