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Microwaved Stuffed Chicken Breasts

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Ingredients

Adjust Servings:
1 tablespoon butter
2 cups breadcrumbs (made from day old bread)
1 - 2 tablespoon finely chopped parsley
4 boneless skinless chicken breasts
50 g butter
1 slice bacon (chopped)
1/2 cup mushroom (finely chopped)
1 tablespoon soft breadcrumbs
1/4 cup flour
1 egg (beaten)

Nutritional information

534.5
Calories
190 g
Calories From Fat
21.2 g
Total Fat
10.5 g
Saturated Fat
159.5 mg
Cholesterol
634.5 mg
Sodium
45.7 g
Carbs
2.8 g
Dietary Fiber
3.7 g
Sugars
38 g
Protein
220g
Serving Size

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Microwaved Stuffed Chicken Breasts

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    Cuisine:

    A good way to cook these in summer when its too hot for the oven. Cooked in a 700wt oven. This recipe comes from my copy of microwave cooking by Alison Holst. A well known cookery book writer in New Zealand. I have been making this regularly for years. You may have to adjust times depending on your oven.

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Microwaved Stuffed Chicken Breasts, A good way to cook these in summer when its too hot for the oven Cooked in a 700wt oven This recipe comes from my copy of microwave cooking by Alison Holst A well known cookery book writer in New Zealand I have been making this regularly for years You may have to adjust times depending on your oven , Thank goodness I got this from you! It made my day~because of the ease, the very little prep, and I had everything on hand, right there in my kitchen Oh yes! And a microwave! This is a great recipe, I made it the same, except used a baggie to roll the chicken (in the flour) and also used thighs that had bone in/ and skin I made a pocket in the thigh and just stuffed with the bacon/mushroom mixture I did increase the time, by 5 minutes, but other then that all the same Great, great and thank you so much Jen T *Aus/NZ Recipe Swap*


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    Steps

    1
    Done

    Make the Savoury Crumbs by Melting the First Measusure of Butter in a Flat Bottomed Dish About 20-30 Diameter, in Microwave For About 30 Secs.

    2
    Done

    Stir in the Crumbs and the Parsley.

    3
    Done

    Microwave Uncovered on High For 2-4 Mins Until the Crumbs Brown, Stirring Often Once They Start Changing Colour. the Crumbs Become Crisp & Crunchy as They Cool.

    4
    Done

    Place Breasts Between 2 Sheets of Plastic & Pound Gently With a Rolling Pin Until They Are Double Original Length & Width.

    5
    Done

    Melt the 50g of Butter in a Small Container and Add 1tbsp of This to the Chopped Bacon, Mushrooms & Soft Breacrumbs. Mix Well.

    6
    Done

    Cover and Cook on High For 3mins, Stirring or Shaking After 1 Minute.

    7
    Done

    Remove Top Layer of Plastic from the Breasts and Place Some Filling on Each Breast.

    8
    Done

    Roll Up and Secure With Toothpicks.

    9
    Done

    Dust Lightly With Flour, Then Dip in Beaten Egg, Then Roll in the Savoury Crumbs.

    10
    Done

    Arrange Breasts Evenly in a Circle on a Flat Dish.

    11
    Done

    Pour Over Remaining Melted Butter and 'bake' Uncovered on High For Approx 8mins.

    12
    Done

    Stand 2-3 Minutes Before Serving.

    13
    Done

    Either Leave Whole to Serve or Cut Into Slices.

    14
    Done

    Serve Either With Hot Vegetables or a Salad.

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    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

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