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Middle Eastern Chicken Schnitzel

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Ingredients

Adjust Servings:
1 1/2 cups panko breadcrumbs (japanese breadcrumbs)
1/4 cup za'atar spice mix
1 tablespoon toasted sesame seeds
1 teaspoon salt divided
1/2 teaspoon fresh ground black pepper divided
2 large eggs
1 large egg white
8 (6 ounce) boneless skinless chicken breasts
2 tablespoons olive oil divided
1 lemon cut into 8 wedges (optional)

Nutritional information

327.8
Calories
77 g
Calories From Fat
8.7 g
Total Fat
1.8 g
Saturated Fat
151.5 mg
Cholesterol
574.2mg
Sodium
15.2 g
Carbs
1.2 g
Dietary Fiber
1.4 g
Sugars
44.3 g
Protein
220g
Serving Size (g)
8
Serving Size

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Middle Eastern Chicken Schnitzel

Features:
    Cuisine:

      Schnitzel came to Israel via immigrants from Austria and is very popular in the restaurants across the country. This recipe takes the common schnitzel and gives it a Mediterranean twist.

      • 55 min
      • Serves 8
      • Easy

      Ingredients

      Directions

      Share

      Middle Eastern Chicken Schnitzel,Schnitzel came to Israel via immigrants from Austria and is very popular in the restaurants across the country. This recipe takes the common schnitzel and gives it a Mediterranean twist.,Schnitzel came to Israel via immigrants from Austria and is very popular in the restaurants across the country. This recipe takes the common schnitzel and gives it a Mediterranean twist.


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      Steps

      1
      Done

      Preheat Oven to 400f.

      2
      Done

      Combine Panko, Za'atar Spice Mix, Sesame Seeds, 1/2 Teaspoon Salt, and 1/4 Teaspoon Pepper in a Shallow Dish. Place Eggs and Egg White in Another Shallow Dish; Lightly Beat With a Fork. Sprinkle Chicken With Remaining 1/2 Teaspoon Salt and Remaining 1/4 Teaspoon Pepper. Dredge 4 Breast Halves in Panko Mixture, Then Egg Mixture. Dredge Again in Panko Mixture.

      3
      Done

      Heat 1 Tablespoon Oil in a Large Nonstick Skillet Over Medium-High Heat. Add 4 Coated Chicken Breast Halves to Pan. Cook 3 Minutes on Each Side or Until Lightly Browned, Turning Carefully With a Spatula. Place on a Baking Sheet Coated With Cooking Spray. Repeat Procedure With Remaining Chicken, Panko Mixture, Egg Mixture, and Oil.

      4
      Done

      Bake at 400f For 10 Minutes or Until Done. Serve With Lemon Wedges, If Desired.

      Avatar Of Logan Morris

      Logan Morris

      Smoke master specializing in tender and juicy smoked meats with a signature rub.

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