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Moroccan-Inspired Spicy Lamb Tagine with Fluffy Couscous Recipe

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Ingredients

Adjust Servings:
1 3/4 lbs lean lamb leg steak
1 1/2 ounces onions, chopped
2 cloves garlic, chopped
1/2 teaspoon cayenne pepper
2 inches cinnamon sticks, broken in half
1 teaspoon ground ginger
1 teaspoon paprika
10 - 12 saffron strands
turmeric, if you want a little colour
salt and pepper
4 1/2 ounces ready to eat dried apricots, quartered
6 ounces carrots, diced
3 1/2 ounces zucchini, diced
12 ounces tomatoes, chopped
2 tablespoons chopped fresh coriander (chopped)

Nutritional information

263.9
Calories
6 g
Calories From Fat
0.8 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
32.4 mg
Sodium
57.7 g
Carbs
6.1 g
Dietary Fiber
15.6 g
Sugars
8 g
Protein
183g
Serving Size

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Moroccan-Inspired Spicy Lamb Tagine with Fluffy Couscous Recipe

Features:
    Cuisine:

    Very good! My husband and younger son both went back for seconds.

    Starting out with rather less cayenne and then adding it to taste might work well if your diners don't necessarily appreciate high heat. used hot Hungarian paprika, so cut it down to 1/2 teaspoon and only 1/4 tsp. cayenne. I also took out the cinnamon stick about a half hour before it was done. I would like to have tried it with saffron but that's beyond my budget.

    I cook by volume, not weight, so guessed and used 1/2 cup onion, about a cup of baby carrots thick sliced, four Roma tomatoes and a 7" or so zucchini diced.

    • 140 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Spicy Lamb Tagine with Couscous, Very, very good Moroccan stew over fluffy couscous Delicious for dinner tonight!!Wonderfull change! from Reader’s digest , Very good! My husband and younger son both went back for seconds Starting out with rather less cayenne and then adding it to taste might work well if your diners don’t necessarily appreciate high heat used hot Hungarian paprika, so cut it down to 1/2 teaspoon and only 1/4 tsp cayenne I also took out the cinnamon stick about a half hour before it was done I would like to have tried it with saffron but that’s beyond my budget I cook by volume, not weight, so guessed and used 1/2 cup onion, about a cup of baby carrots thick sliced, four Roma tomatoes and a 7 or so zucchini diced , This was superb! My darling son measured out the spices and put in one-and-a-half heaped tsp cayenne pepper (aaaagh!) but it was still gorgeous; just had to have thick bread doorsteps to help cope! Left out the apricots, had no carrots so used courgette (sorry – zucchini!), fresh spinach & spring cabbage Thanks, Derf!


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    Steps

    1
    Done

    Trim Any Fat Off the Lamb and Cut It Into 1 Inch Cubes.

    2
    Done

    Put the Meat, Onions, Garlic, Cayenne Pepper, Cinnamon, Ginger, Paprika and Saffron If Using,Into the Bottom of a Double Boiler or a Large Saucepan, Season to Taste and Add Enough Water to Cover.

    3
    Done

    Bring the Contents to a Boil, Then Cover the Pan, Reduce the Heat to Low, and Simmer For 1 Hour 30 Minutes.

    4
    Done

    Add the Apricots, Carrots,Zucchini,Tomatoes, Coriander and Parsley to the Pan and Cook, Covered For a Further 15 Minutes.

    5
    Done

    Meanwhile, Following Package Directions, Prepare Enough Couscous For 6 People.

    6
    Done

    Add Salt to Taste.

    7
    Done

    to Serve, Spoon the Couscous Onto Serving Dish, Lift the Lamb and Vegetables from the Pan With a Slotted Spoon and Lay Them on Top of the Couscous and Sprinkle Them With Chopped Coriander and Parsley.

    8
    Done

    Pour the Broth Into a Jug or Bowl to Serve Separately and Let People Help Themselves at the Table.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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