Ingredients
-
2
-
500
-
1
-
2
-
3
-
1
-
1
-
3/4
-
-
-
2
-
250
-
750
-
1/2
-
4
Directions
Moroccan Lamb & Sweet Potato Stew, Delicious Moroccan inspired lamb stew, Delicious Moroccan inspired lamb stew
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Steps
|
1
Done
|
Preheat the Oven to 180c Heat the Oil in a Nonstick Flameproof Casserole Over Moderately High Heat. Add the Lamb and Cook For 4 Minutes or Until Lightly Browned. Transfer the Lamb to a Plate and Put Aside. Add the Chopped Onion and Garlic to the Casserole and Cook For 5 Minutes or Until the Onion Is Tender. |
|
2
Done
|
Return the Lamb to the Casserole. Add the Coriander, Cumin, Paprika, and Salt and Pepper to Taste, Stirring to Coat. Add the Tomato Paste and 1 Cup Water and Bring to the Boil. Add the Quartered Onions. Cover and Transfer the Casserole to the Oven. Bake For 30 Minutes. |
|
3
Done
|
Add the Sweet Potatoes, Mushrooms, Prunes and 1/3 Cup Water. Cover and Bake For 30 Minutes or Until the Lamb and Potatoes Are Tender. Top With the Parsley and Serve With Rice, If Using. |
