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Mrs Falafels Satay Pate

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Ingredients

Adjust Servings:
1 (14 ounce) can haricot beans, drained & rinsed
4 tablespoons crunchy peanut butter
1 tablespoon sesame oil
2 tablespoons soy sauce or 2 tablespoons tamari
1 pinch cayenne pepper
1 spring onion
1 clove garlic
2 tablespoons vegetable oil
4 tablespoons lime juice
1/4 cup desiccated coconut

Nutritional information

1319.9
Calories
720 g
Calories From Fat
80 g
Total Fat
16.3 g
Saturated Fat
0 mg
Cholesterol
2385.7 mg
Sodium
115.3 g
Carbs
26.3 g
Dietary Fiber
15.4 g
Sugars
49.6 g
Protein
636g
Serving Size

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Mrs Falafels Satay Pate

Features:
    Cuisine:

    This comes from the newsgroup alt.food.vegan. Mr Falafel posts the most amazing recipes and the best of all originate with his wife. I'm posting this one on Zaar because I want to try it for myself and I don't want to lose the recipe. This WILL be made in the future. Use it as pate, or as part of a filling in a tortilla...It is one of those very adaptable recipes.

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Mrs Falafel’s Satay Pate, This comes from the newsgroup alt food vegan Mr Falafel posts the most amazing recipes and the best of all originate with his wife I’m posting this one on Zaar because I want to try it for myself and I don’t want to lose the recipe This WILL be made in the future Use it as pate, or as part of a filling in a tortilla It is one of those very adaptable recipes , This comes from the newsgroup alt food vegan Mr Falafel posts the most amazing recipes and the best of all originate with his wife I’m posting this one on Zaar because I want to try it for myself and I don’t want to lose the recipe This WILL be made in the future Use it as pate, or as part of a filling in a tortilla It is one of those very adaptable recipes


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    Steps

    1
    Done

    Throw All the Ingredients Into a Blender and Mix Until Smooth.

    2
    Done

    Add a Little Water If It Is Too Lumpy.

    3
    Done

    Chill in the Fridge For 30 Minutes.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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