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Mu Shu Vegetables

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Ingredients

Adjust Servings:
peanut sauce
1 small napa cabbage or 1 small savoy cabbage
3 leeks
3 carrots peeled
12 (8 inch) flour tortillas
1 tablespoon peanut oil
1 cup fresh shiitake mushroom thinly sliced
2 cups bean sprouts rinsed and drained
8 ounces firm tofu drained and cut into 2 1/2 x 1/4 inch strips
3 tablespoons reduced sodium soy sauce

Nutritional information

592.3
Calories
210g
Calories From Fat
23.4g
Total Fat
4.6 g
Saturated Fat
0mg
Cholesterol
1074.9mg
Sodium
78g
Carbs
8.4g
Dietary Fiber
8.9g
Sugars
20.4g
Protein
322g
Serving Size (g)
6
Serving Size

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Mu Shu Vegetables

Features:
    Cuisine:

    flour tortillas? are you kidding me???

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Mu Shu Vegetables, A recipe from Cooking Class Great Tasting Vegetarian Meals. Don’t let the lengthy preparation deter you. Most of it is just explaining how to prepare the ingredients for cooking. As with most stir fry cooking, once that is done, the recipe can be cooked quickly. For the Peanut Sauce, you may use your favourite or recipe#369185, flour tortillas? are you kidding me???, Mu Shu was always my favorite! But the only restaurant I know of that had a vegetarian Mu Shu started consistently putting chicken in it! This is a great recipe.. used hoisin sauce instead of peanut sauce because that’s how I’ve always had it. Otherwise followed exactly. I actually really like the tortillas 🙂 And the peanuts! I love the leeks! Couldn’t ask for a better recipe.


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    Steps

    1
    Done

    Preparation of Cabbage:

    2
    Done

    Discard Any Wilted or Bruised Outer Leaves of the Cabbage.

    3
    Done

    Cut Cabbage Into Halves and Cut Halves Into Quarters.

    4
    Done

    Remove Core.

    5
    Done

    Cut Cabbage Into Thin Shreds Until You Have 4 Cups (use a Chef's Knife or Food Processor).

    6
    Done

    Preparation of Leeks:

    7
    Done

    Remove Any Withered Outer Leaves.

    8
    Done

    Cut Off Leaf Tops Down to Where the Dark Green Begins to Pale and Discard(using Chef's Knife).

    9
    Done

    Cut Off Roots.

    10
    Done

    Cut Leeks Lengthwise in Half.

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    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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