Ingredients
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4
-
3/4
-
1
-
6
-
1
-
-
-
-
-
-
-
-
-
-
Directions
My Low Carb Green Bean Casserole, I came up with this after several tries (experiments?)in an effort to reduce carbs The traditional version has a very high carb count and lots of flavor The carbs have been reduced here, but I think the flavor remains used bacon, which keeps the salty and crunch of french fried onions used Bertollis Alfredo Sauce w/Portobellos instead of cream of mushroom soup, which keeps the mushrooms we love, but omits needless carbs! used whole milk- yes whole- because it keeps it creamy and the fat adds flavor My family loved this version and it’s my husband’s new favorite at the holidays And, he’s a difficult man to please! Plus it ended up being lower in calories than the traditional version! How great is that? -low carb, less calories , I came up with this after several tries (experiments?)in an effort to reduce carbs The traditional version has a very high carb count and lots of flavor The carbs have been reduced here, but I think the flavor remains used bacon, which keeps the salty and crunch of french fried onions used Bertollis Alfredo Sauce w/Portobellos instead of cream of mushroom soup, which keeps the mushrooms we love, but omits needless carbs! used whole milk- yes whole- because it keeps it creamy and the fat adds flavor My family loved this version and it’s my husband’s new favorite at the holidays And, he’s a difficult man to please! Plus it ended up being lower in calories than the traditional version! How great is that? -low carb, less calories
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Steps
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1
Done
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Note: Recipezaar Didn't Recognize Bertollis Alfredo Sauce W/Portobellos in the Ingredient List So I Had to List It as Bertolli's Mushroom Alfredo Sauce. |
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2
Done
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Heat Oven to 325f Mix Green Beans, Milk, Alfredo Sauce, Soy Sauce and Salt/Pepper to Taste in 1.5 Qt Casserole Dish. Sprinkle Crumbled Bacon Over Top of Mixture. Bake 25 Minutes or Until Hot and Bubbly. |
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3
Done
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Makes Approx 5 Servings (3/4 Cup Each). |
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4
Done
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Nutritional Information According to My Calculations:172 Calories,8 G Fat,6.4g Net Carbohydrates, 8g Protein. |
