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Nifs Banana Mango Smoothie

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Ingredients

Adjust Servings:
1 large banana, sliced
1 mango, peeled, seeded, and sliced
1/4 cup honey
1/4 cup orange juice, no pulp
2 cups plain yogurt
1 1/2 cups ice
1 cup tropical fruit juice, any kind

Nutritional information

210
Calories
38 g
Calories From Fat
4.3 g
Total Fat
2.6 g
Saturated Fat
15.9 mg
Cholesterol
60.5 mg
Sodium
41.3 g
Carbs
1.9 g
Dietary Fiber
36.2 g
Sugars
5.1 g
Protein
366g
Serving Size

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Nifs Banana Mango Smoothie

Features:
    Cuisine:

    I can picture serving this at a picnic.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    • 1
    • 1
    • 1/4
    • 1/4
    • 2
    • 1 1/2
    • 1

    Directions

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    Nif’s Banana Mango Smoothie

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    Steps

    1
    Done

    Place All the Ingredients in a Blender and Blend Until Smooth.
    Avatar Of Peter Miller

    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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