0 0
No Fry Sweet And Sour

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb meat pork chicken
8 ounces pineapple canned chunked (drained reserve juice)
1/3 cup brown sugar packed
1/4 cup vinegar
2 tablespoons soy sauce
2 tablespoons cornstarch
2 tablespoons garlic minced
1 green pepper diced
1 onion diced
1 cup carrot sliced (optional)

Nutritional information

495.4
Calories
6g
Calories From Fat
0.7g
Total Fat
0.2 g
Saturated Fat
0mg
Cholesterol
514.5mg
Sodium
112.3g
Carbs
3.3g
Dietary Fiber
25.2g
Sugars
8.5g
Protein
294g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

No Fry Sweet And Sour

Features:
    Cuisine:

    I MADE THIS DISH AND WAS PLEASED WITH THE OUTCOME. NEXT TIME I WILL ADD SOME FRESH GINGER, RED PEPPER FLAKES AND TOASTED CASHEWS.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    No Fry Sweet and Sour, A sweet and sour recipe with no batter! Can be used for chicken or pork. It’s very colorful and generally has to be made in a double batch as plates get cleaned quickly., I MADE THIS DISH AND WAS PLEASED WITH THE OUTCOME. NEXT TIME I WILL ADD SOME FRESH GINGER, RED PEPPER FLAKES AND TOASTED CASHEWS., Love it! My kids like it more than battered pork. Easy to make. Recommend!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Dice Meat- Chicken or Pork.

    2
    Done

    in a Large Pan, Brown Meat Over a Medium Heat.

    3
    Done

    Add Carrots and Cook to Soften.

    4
    Done

    Add Garlic, Onions and Pepper

    5
    Done

    Once All Vegetables Are Softened to Desire, Add Pineapple and Reduce Heat to Keep Warm.

    6
    Done

    in a Sauce Pan, Add Enough Water to Pineapple Juice to Equal 1 1/2 Cup Liquid, Add Cornstarch and Mix.

    7
    Done

    Add in Sugar, Vinegar, and Soy Sauce. Bring to Boil to Thicken.

    8
    Done

    Pour Over Meat and Vegetables.

    9
    Done

    Serve Over Hot Rice.

    Avatar Of Levi Wilson

    Levi Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Sloppy Joe
    previous
    Sloppy Joe
    Adas Bil Hamod Lentils With Lemon Juice
    next
    Adas Bil Hamod Lentils With Lemon Juice
    Sloppy Joe
    previous
    Sloppy Joe
    Adas Bil Hamod Lentils With Lemon Juice
    next
    Adas Bil Hamod Lentils With Lemon Juice

    Add Your Comment

    five × 4 =