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Okra On The Side

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Ingredients

Adjust Servings:
1 cup finely chopped onion
3 cloves garlic, minced
1 teaspoon peanut oil
2 cups finely chopped okra
2 chilies, stemmed,seeded and thinly sliced
2 tomatoes, chopped
1 teaspoon salt

Nutritional information

65.7
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
591.6 mg
Sodium
12.8 g
Carbs
3.3 g
Dietary Fiber
5.1 g
Sugars
2.5 g
Protein
119g
Serving Size

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Okra On The Side

Features:
    Cuisine:

    Mmmmm! I had fresh okra and tomatoes right out of my garden. It's been this really terrible rainy, grey day. And making this dish really kinda cheered me up! It's so bright and pretty and health too! Great flavour, really can't be improved. Simple IS best. :D Thanks for postin!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Okra on the side, A delightful dish from Sundays at Moosewood Restaurant cookbook , Mmmmm! I had fresh okra and tomatoes right out of my garden It’s been this really terrible rainy, grey day And making this dish really kinda cheered me up! It’s so bright and pretty and health too! Great flavour, really can’t be improved Simple IS best 😀 Thanks for postin!, Great flavor, and just exactly what I was hoping for! used two birdseye Thai chilis and left the seeds in (we like it spicy) and sliced the okra rather than finely chopping Only thing I found that I had to do differently from the recipe was add a bit of water during the 30 minutes simmering time (perhaps my Roma tomatoes didn’t have enough liquid in themselves) but I then let that cook off and the dish was perfection- and no slime, either Thanks for posting!


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    Steps

    1
    Done

    In a Non Reactive Saucepan, Saute the Onions and Garlic in the Oil For 10 Minutes.

    2
    Done

    Add the Okra and Chilies, Saute, Stirring Frequently For 5 Minutes.

    3
    Done

    Add the Tomatoes and Salt, Cover and Simmer For About 30 Minutes.

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    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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