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One-Pan Creamy Smothered Chicken Breast Recipe

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Ingredients

Adjust Servings:
1 (6 ounce) boneless skinless chicken breasts
1/2 cup sliced onion
1 (4 ounce) can mushroom stems and pieces (drained weight)
1 tablespoon olive oil
1 tablespoon butter
1/4 teaspoon salt
1/8 teaspoon pepper

Nutritional information

514.6
Calories
272 g
Calories From Fat
30.3 g
Total Fat
10.3 g
Saturated Fat
139.4 mg
Cholesterol
2018.7 mg
Sodium
21.3 g
Carbs
7.8 g
Dietary Fiber
9.7 g
Sugars
42.1 g
Protein
547g
Serving Size

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One-Pan Creamy Smothered Chicken Breast Recipe

Features:
    Cuisine:

    The efficency of this quick solo lunch is improved by using canned mushrroms and quality and flavor is not compromised

    • 32 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Solo Smothered Chicken Breast, The efficency of this quick solo lunch is improved by using canned mushrroms and quality and flavor is not compromised, Yummy! Very easy!


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    Steps

    1
    Done

    In a Medium Size Cast Iron Frying Pan, Heat the Oil and Butter and Stir Until the Butter Nolonger Foams.

    2
    Done

    Add the Thawed Chicken Breast and Fry on One Side For 4 Minutes.

    3
    Done

    Turn the Breast Over and Add the Onions, Continue to Fry For 2 Minutes Add the Mushrooms, and Continue to Cook For Two More Minutes.

    4
    Done

    Add Salt and Pepper.

    5
    Done

    Reduce Heat and Check For an Internal Temperature of 160 Degrees (f).

    6
    Done

    If More Time Is Required, Scoop the Onion/Mushroom Mixture on Top of the Chicken and Cook Until the Meat Is Completely Done.

    7
    Done

    Serve With Cold Potato Salad or Rice.

    8
    Done

    Optional: After Removing the Chicken, Add One Tablespoon of Flour to the Hot Pan, Stir and Then Add the Saved Liquid from the Mushrooms to Make a Gravy.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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