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Oops, Its A Fat Free Pizza Crust

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Ingredients

Adjust Servings:
1/2 - 1 cup warm water
1 tablespoon yeast
1 teaspoon sugar
2 cups white flour
1/2 teaspoon salt

Nutritional information

965.2
Calories
30 g
Calories From Fat
3.4 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
1177.5 mg
Sodium
199.9 g
Carbs
10 g
Dietary Fiber
4.9 g
Sugars
30.7 g
Protein
387 g
Serving Size

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Oops, Its A Fat Free Pizza Crust

Features:
    Cuisine:

    This is a great, quick recipe! I make it all the time and it never fails : I added garlic powder, herbs, more water and flour and made some great bread sticks too! Very versatile recipe for us - definitely our "go to" base! I don't even use my food processor - it mixes so easily and I switched to rapid rise yeast and only 2 teaspoons - worked perfectly!

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Oops, It’s a Fat Free Pizza Crust, I was making pizza for my kids and their friends tonight. I had 3 crusts to make and was already on my second when I realized that I had forgotten to add the oil to my first crust. I made yet another in case the fat free one did not work out, but it was just great. Therefore, this is my new normal crust!, This is a great, quick recipe! I make it all the time and it never fails : I added garlic powder, herbs, more water and flour and made some great bread sticks too! Very versatile recipe for us – definitely our “go to” base! I don’t even use my food processor – it mixes so easily and I switched to rapid rise yeast and only 2 teaspoons – worked perfectly!, Can I cut the salt out or use a salt substitute?


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    Steps

    1
    Done

    In a Small Bowl Mix 1/4 Cup of the Warm Water With the Yeast and the Sugar. Stir It Well to Try to Dissolve the Yeast and Sugar. Let It Sit For About 5 Minutes or Until It Gets Foamy.

    2
    Done

    Meanwhile, in a Food Processor, Combine the Flour and Salt. Pulse For About 5 Seconds.

    3
    Done

    When the Yeast Mixture Is Foamy Add It to the Flour and Pulse For About 10 Seconds.

    4
    Done

    Turn the Machine On. Start Adding the Remaining Water a Little at a Time Until the Dough Forms a Ball.

    5
    Done

    Once It Forms a Ball Let It Spin 25 Times.

    6
    Done

    Spray a Cookie Sheet With Cooking Spray. Put the Ball of Dough on Top and Cover It With a Metal Bowl You Have Sprayed With Cooking Spray. Let It Sit There Between 15 and 30 Minutes Depending on How Much You Want It to Rise.

    7
    Done

    Heat the Oven to 425. When the Dough Is Done Rising, Pat It Out on Your Cookie Sheet Into the Shape You Want For Your Pizza.

    8
    Done

    Mine Are Often Triangles Because I Am not Very Good at This Step! but They Sure Are Tasty! Prick the Crust Repeatedly With a Fork and Bake It For About 5 Minutes.

    9
    Done

    Take It Out of the Oven. You Can Top It Immediately or Let It Sit Depending on Your Need.

    10
    Done

    Once You Have Topped It, the Pizza Will Need About 15-20 Minutes to Cook, or Until Brown.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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