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Orange Baked Chicken Breasts

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Ingredients

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	5 boneless skinless chicken breast halves
	1/4 cup onion, chopped
	1/4 teaspoon dried rosemary, crushed
	1/2 teaspoon paprika
	1/8 teaspoon pepper
	2 tablespoons flour
	2 cups orange juice

Nutritional information

190.1

Calories

15 g

Calories From Fat

1.7 g

Total Fat

0.4 g

Saturated Fat

68.4 mg

Cholesterol

78.1 mg

Sodium

13.7 g

Carbs

0.5 g

Dietary Fiber

8.7 g

Sugars

28.4 g

Protein

228g

Serving Size

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Orange Baked Chicken Breasts

Name: Orange Baked Chicken Breasts
Prep time: 20 min
Total time: 1 h 25 min
Yield: 5
Cuisine: American
Ingredients: : 5; : 1/4; : 1/4; : 1/2; : 1/8; : 2; : 2

Features:

Cuisine:

American

I So wanted to love this. The instructions are clear. It's a breeze to make. The smell while it's cooking is fantastic. The sauce tasted bland. I would add garlic and either some italian seasoning or worchestershire sauce to jazz the sauce up. Thank you.

85 min
Serves 5
Easy

Ingredients

Directions

Orange Baked Chicken Breasts, From Cooking a la Heart – Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988 , I So wanted to love this The instructions are clear It’s a breeze to make The smell while it’s cooking is fantastic The sauce tasted bland I would add garlic and either some italian seasoning or worchestershire sauce to jazz the sauce up Thank you , From Cooking a la Heart – Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988

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Steps

1 Done	Place Chicken in Shallow Pan.
2 Done	Sprinkle Onion, Rosemary, Paprika and Pepper Over Chicken.
3 Done	Blend Flour With Orange Juice and Pour Over Chicken.
4 Done	Bake Uncovered at 350f For 60 Minutes, or Until Done, Basting Often With Juice.