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Orange Spice Pancakes

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Ingredients

Adjust Servings:
1 cup whole wheat flour
1 1/4 cups whole wheat pastry flour (you can also just use all wheat flour with no problems)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon freshly grated nutmeg
1/8 teaspoon ground cloves
2 teaspoons freshly grated orange zest
2 tablespoons whole flax seeds
1 1/2 cups orange juice

Nutritional information

241
Calories
26 g
Calories From Fat
2.9 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
508.5 mg
Sodium
48.9 g
Carbs
8 g
Dietary Fiber
6.6 g
Sugars
8.7 g
Protein
136g
Serving Size

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Orange Spice Pancakes

Features:
    Cuisine:

    A delightful, surprising citrus flavor permeates these pancakes. Flax seed adds a little crunch, and the spices hint at a bit more depth than your average pancake!

    • 40 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Orange Spice Pancakes, A delightful, surprising citrus flavor permeates these pancakes Flax seed adds a little crunch, and the spices hint at a bit more depth than your average pancake!, A delightful, surprising citrus flavor permeates these pancakes Flax seed adds a little crunch, and the spices hint at a bit more depth than your average pancake!


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    Steps

    1
    Done

    Set a Medium Size Cast Iron Skillet (or Other Heavy Skillet) Over Medium High Heat to Preheat While You Mix the Batter.

    2
    Done

    Mix Together the Dry Ingredients (flour Through Flax). Stir With a Whisk Till All Is Evenly and Thoroughly Incorporated.

    3
    Done

    Add Orange Juice to Dry Ingredients and Stir Gently Till Just Mixed. a Few Lumps Are Okay, but Be Careful not to Overmix.

    4
    Done

    When the Skillet Is Hot, Spray Lightly With Olive Oil (or Butter Flavored Cooking Spray If You Prefer). Drop Batter by 1/4-Cupfulls Into Skillet. Pancakes Will Be Rather Thick and About 4 Inches Across.

    5
    Done

    Let Cook a Few Minutes, Then Flip Gently and Cook the Other Side a Few More Minutes, Till Bottom Is Golden and the Centers Are Done.

    6
    Done

    Remove to Warm Plate and Tent With Foil While You Cook the Remaining Pancakes. Serve With Fresh Fruit or Maple Syrup.

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    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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