Ingredients
-
1
-
2
-
1
-
1
-
1
-
1/4
-
-
1/4
-
1
-
1
-
-
-
-
-
Directions
Oven-Roasted Broccoli With Parmesan (Low Fat),Broccoli has gotten a bad rap in the diet world. People are just so sick of eating steamed broccoli. Instead of steaming, roast it with some garlic and Parmesan, which give it a new life and take eating it from a chore to a delight. From The Most Decadent Diet Ever cookbook by Devin Alexander, author of The Biggest Loser Cookbook.,This was a good side with Recipe#337117. I would add more olive oil next time and not cook it as long. Made for Best of 2013 tag, based on Baby Kato’s recommendation.
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Steps
|
1
Done
|
Preheat the Oven to 425f. |
|
2
Done
|
Trim the Broccoli, Leaving About 1/2 Inch of Stem Attached to the Florets. |
|
3
Done
|
Toss the Broccoli in a Large Bowl With the Parmesan, Parsley, Garlic Powder, Black Pepper, and Salt to Taste. |
|
4
Done
|
Toss in the Red Pepper Flakes, If Using. |
|
5
Done
|
Drizzle With Olive Oil and Toss Again Until All of the Florets Are Thoroughly Coated. |
|
6
Done
|
Transfer to a Medium Nonstick Baking Sheet an Bake For 10 Minutes. |
|
7
Done
|
Then Toss the Broccoli Again and Bake For Another 5 to 7 Minutes, or Until the Florets Are Lightly Browned and Tender. |
|
8
Done
|
Serve Immediately. |
