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Oven Sausage With Peppers-N-Onions

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Ingredients

Adjust Servings:
3 italian sausages (mild, sweet or spicy)
2 green peppers, cut into strips (used red, orange and green)
1 medium onion, sliced (type of onion is your preference)
2 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons italian seasoning
nonstick cooking spray
aluminum foil

Nutritional information

603.7
Calories
430 g
Calories From Fat
47.8 g
Total Fat
14 g
Saturated Fat
71 mg
Cholesterol
1510.6 mg
Sodium
18.2 g
Carbs
3.4 g
Dietary Fiber
6.3 g
Sugars
25.9 g
Protein
210g
Serving Size

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Oven Sausage With Peppers-N-Onions

Features:
    Cuisine:

    Please !!! Forget the Foil !! Never let aluminum foil touch your food. I cook my sausages in a bit of water first to start them cooking through, and then uncover and let the water evaporate and the sausages brown. Layer in a roasting pan with onions and peppers (and garlic cloves) with fennel seed, red pepper flakes, oregano and thyme. Cover and roast for an hour covered (with foil - yes - but not touching the food) and another hour uncovered to caramelize (stirring a few times) This is easy and so good !! Thanks for sharing another great recipe !!

    • 70 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Oven Sausage With Peppers-N-Onions, This is an easy way to cook sausage, peppers and onions together They cook to be really juicy and acquire the flavor of the vegetables while cooking I serve the mixture on hoagie rolls You could also add shredded Mozzarella atop sausages/vegies and put back in the oven, just until the cheese melts! These are great with oven french fries This recipe could also be expanded and taken to potluck dinners and kept warm in a crock-pot and just have the hoagie rolls on the side for people to make their own sandwiches There are alot of possibilities with this recipe , Please !!! Forget the Foil !! Never let aluminum foil touch your food I cook my sausages in a bit of water first to start them cooking through, and then uncover and let the water evaporate and the sausages brown Layer in a roasting pan with onions and peppers (and garlic cloves) with fennel seed, red pepper flakes, oregano and thyme Cover and roast for an hour covered (with foil – yes – but not touching the food) and another hour uncovered to caramelize (stirring a few times) This is easy and so good !! Thanks for sharing another great recipe !!


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    Steps

    1
    Done

    -Preheat Oven to 375f.

    2
    Done

    '-Line a Small 8-Inch Square Pan With Foil.

    3
    Done

    '-Treat With Cooking Spray.

    4
    Done

    '-Poke a Few Holes in Sausages With Fork or Sharp Knife.

    5
    Done

    '-Layer Sausages, Peppers, Onions, Olive Oil and Seasonings in Pan.

    6
    Done

    '-Cover With Another Sheet of Foil.

    7
    Done

    '-Cut a Couple of Slits in Top For Steam to Escape.

    8
    Done

    '-Bake For 35-45 Min (ovens Vary).

    9
    Done

    '-Serve Sausages With Peppers/Onions on Warm Hoagie Rolls!

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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