0 0
Peachy-Licious Oatmeal

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 cup quick oats
2/3 cup peach juice (from canned peaches) or 2/3 cup your choice fruit juice (try a combination of peach&pineapple, peach&apple cider, etc.)
1/2 small banana, well-ripened
1 teaspoon honey (optional) or 1 teaspoon agave nectar (optional)
1/2 peach, finely chopped (use a canned one, or try chopped mango, etc.)

Nutritional information

309.3
Calories
25 g
Calories From Fat
2.9 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
13.8 mg
Sodium
66.5 g
Carbs
7 g
Dietary Fiber
10.9 g
Sugars
7.9 g
Protein
338g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Peachy-Licious Oatmeal

Features:
    Cuisine:

    The serving suggestions are inspiring.

    • 28 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Peachy-Licious Oatmeal


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat the Juice to a Simmer in a Small Saucepan. Stir in the Oats, and Let It Cook For 2-4 Minutes to Thicken Up. Add a Little Water If Needed.

    2
    Done

    Meanwhile, Mash the Banana in a Bowl Till Very Smooth.

    3
    Done

    When the Oats Are Ready, Remove from Heat and Add the Banana, Chopped Fruit and Sweetener (or Leave That to Drizzle on at the End). Stir Together and Let the Saucepan Sit Covered For 2-3 Minutes to Let the Fruitiness Blend. Then Dig In!

    Avatar Of Idalia Cisneros

    Idalia Cisneros

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Authentic Beef Chuck Goulash
    previous
    Authentic Beef Chuck Goulash
    Fiery Three-Bean Salsa: A Flavor Explosion
    next
    Fiery Three-Bean Salsa: A Flavor Explosion
    Authentic Beef Chuck Goulash
    previous
    Authentic Beef Chuck Goulash
    Fiery Three-Bean Salsa: A Flavor Explosion
    next
    Fiery Three-Bean Salsa: A Flavor Explosion

    Add Your Comment

    nineteen − 7 =