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Pineapple Cream Cheese Spread

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Ingredients

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	8 ounces fat free cream cheese, softened
	8 ounces crushed pineapple in juice, drained

Nutritional information

332.8

Calories

19 g

Calories From Fat

2.2 g

Total Fat

1.3 g

Saturated Fat

24.2 mg

Cholesterol

1417.3 mg

Sodium

47.1 g

Carbs

1.6 g

Dietary Fiber

40.2 g

Sugars

32.5 g

Protein

454g

Serving Size

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Pineapple Cream Cheese Spread

Name: Pineapple Cream Cheese Spread
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 8; : 8

Features:

Cuisine:

American

Found this recipe in 1997 Taste of Home Annual Recipes submitted by Rita Addicks. Use this on crackers and celery sticks. 1 Tablespoon equals 21 calories, 68 mg sodium, 0 cholesterol, 3 gm carbs, 2 gm protein, 0 fat.

25 min
Serves 3
Easy

Ingredients

Directions

Pineapple Cream Cheese Spread, Found this recipe in 1997 Taste of Home Annual Recipes submitted by Rita Addicks Use this on crackers and celery sticks 1 Tablespoon equals 21 calories, 68 mg sodium, 0 cholesterol, 3 gm carbs, 2 gm protein, 0 fat , Found this recipe in 1997 Taste of Home Annual Recipes submitted by Rita Addicks Use this on crackers and celery sticks 1 Tablespoon equals 21 calories, 68 mg sodium, 0 cholesterol, 3 gm carbs, 2 gm protein, 0 fat

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