https://www.recipefuel.com

Home
Low Protein
Pineapple Habanero Salsa

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	1/2 pineapple, cored, peeled, rind reserved, coarsely chopped (2 cups)
	2 tablespoons fresh pineapple juice, squeezed from reserved rind with your hands
	2 tablespoons fresh lime juice
	1 tablespoon molasses, mild
	3 scallions, finely chopped
	1/4 teaspoon habaneros (1/4 to 1/2) or 1/4 teaspoon scotch bonnet pepper, seeded and minced (1/4 to 1/2)
	1 teaspoon fresh thyme, chopped
	3/4 teaspoon salt
	1/4 teaspoon ground allspice

Nutritional information

105.8

Calories

2 g

Calories From Fat

0.2 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

881.4 mg

Sodium

27.6 g

Carbs

2.4 g

Dietary Fiber

18.8 g

Sugars

1.2 g

Protein

583g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pineapple Habanero Salsa

Name: Pineapple Habanero Salsa
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 3-4
Cuisine: American
Ingredients: : 1/2; : 2; : 2; : 1; : 3; : 1/4; : 1; : 3/4; : 1/4

Features:

Cuisine:

American

This was wonderful, wasn't so sure about the molasses, but it came out to be a great salsa. Made for ZWT4

60 min
Serves 3
Easy

Ingredients

Directions

Pineapple Habanero Salsa, This is a nice salsa that is especially good with any seafood It goes particularly well with fresh Hawaiian ahi I usually use a jalapeno pepper instead of the habanero to cool it down a notch From Bon Appetit , This was wonderful, wasn’t so sure about the molasses, but it came out to be a great salsa Made for ZWT4

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Toss All Ingredients Together in a Bowl and Let Stand, Stirring Occasionally, 30 Minutes, to Blend Flavors.
2 Done	Salsa Can Be Made 1 Day Ahead and Chilled, Covered. Bring to Room Temperature Before Serving.