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Pineapple Pork Chops

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Ingredients

Adjust Servings:
4 pork chops, bone-in 1 1/4 lb
1/4 teaspoon salt
1 dash black pepper
1/2 cup flour
2 tablespoons vegetable oil
0.5 14 ounce crushed pineapple, undrained
1/2 cup ketchup
1/4 cup white vinegar
2 tablespoons brown sugar
1 tablespoon soy sauce

Nutritional information

551.4
Calories
225 g
Calories From Fat
25.1 g
Total Fat
6.9 g
Saturated Fat
137.3 mg
Cholesterol
885.6 mg
Sodium
35.7 g
Carbs
1.1 g
Dietary Fiber
21.3 g
Sugars
44.1 g
Protein
332 g
Serving Size

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Pineapple Pork Chops

Features:
    Cuisine:

    Can use canned pineapple, and does it taste differently if I do? I can't make it to the grocery store right now.

    • 47 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pineapple Pork Chops, A recipe from Coup de Pouce. This is a recipe perfect for a busy weekend. Takes only 15 minutes of preparation and 12 minutes of cooking., Can use canned pineapple, and does it taste differently if I do? I can’t make it to the grocery store right now., I LOVE this recipe. Pork chops can be really hit or miss, but with this recipe, they’re a big hit! I love the flavors and agree with another reviewer, the taste ends up somewhere between a BBQ sauce and a sweet and sour sauce. I personally throw all of the sauce ingredients including the pineapple into the Magic Bullet and blend it all up into a smooth sauce. It just makes it super easy, and is nice if you’re not a fan of chunks. Highly recommend this recipe! Yum.


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    Steps

    1
    Done

    Sprinkle Salt and Pepper on Pork Chops Then Coat Them in Flour Be Sure to Coat Them Well With the Flour. in a Large Skillet, Heat Oil at Medium-High Heat. Add Pork Chops and Brown For About 4 Minutes Flip Them One Time.

    2
    Done

    Meanwhile, in a Bowl, Mix Remaining Ingredients. Distribute This Mixture on the Pork Chops. Cover and Cook at Low Heat 8 to 10 Minutes or Until Pork Chops Are Slightly Pink Inside. If the Sauce Is Too Thick, Add a Little Bit of Water.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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