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Plantains In Coconut Milk

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Ingredients

Adjust Servings:
3 - 4 plantains, sliced in rounds
1/4 teaspoon salt
1 teaspoon curry powder
1/2 teaspoon cinnamon
1/8 teaspoon clove
1 - 2 cup coconut milk

Nutritional information

430.6
Calories
113 g
Calories From Fat
12.7 g
Total Fat
11.7 g
Saturated Fat
0 mg
Cholesterol
177.8 mg
Sodium
82.8 g
Carbs
3.6 g
Dietary Fiber
58.3 g
Sugars
2.7 g
Protein
128g
Serving Size

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Plantains In Coconut Milk

Features:
    Cuisine:

    I added coconut sugar during the cooking and a dded a big dollop of vanilla icecream !

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Plantains in Coconut Milk, This is from Kenya It could be for dessert or try with curries or fish , I added coconut sugar during the cooking and a dded a big dollop of vanilla icecream !


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    Steps

    1
    Done

    Combine All Ingredients Except Coconut Milk in a Heavy Saucepan.

    2
    Done

    Pour in 1 Cup of Coconut Milk and Simmer Over Low Heat Until Plantain Is Very Tender and Milk Is Absorbed.

    3
    Done

    Add More Coconut Milk If Necessary. Serve Hot.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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