Ingredients
-
-
-
1
-
-
1
-
1
-
1
-
1
-
1
-
7
-
-
2
-
2
-
1
-
2
Directions
Im sure youre familiar with my easy Shepherds Pie recipe which is like a classic shepherds pie, only lightened up. This Portobello mushroom version is perfect when youre looking for a plant based dish, with all the flavors of the traditional.,,Hi Everyone, Im Heather K. Jones. Im a registered dietitian, a wellness coach, and the founder of Feel Better Eat Better, an online weight loss program for women who struggle with emotional eating, binge eating, overeating or body image issuesclick HERE to sign up for my free weight loss workshop coming soon!,Classic Shepherds Pie, Lightened Up,Sweet Potato Turkey Shepherds Pie
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Steps
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1
Done
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Prepareskinny Garlic Mashed Potatoesaccording to Directions For the Vegetarian Shepherd's Pie: in a Large Saut Pan, Heat the Butter and Oil Add the Mushrooms and Teaspoon Salt, Cook For 10 Minutes, Stirring Occasionally |
|
2
Done
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Add the Onion, Carrots, Parsley, Thyme, Teaspoon Salt and Pepper and Saut 10 Minutes. |
|
3
Done
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Stir in Garlic, Cook For 30 Seconds, Then Add the Tomato Paste, Worcestershire, Remaining Teaspoon Salt and Pepper. |
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4
Done
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Sprinkle Vegetables With the Flour, Stir to Coat and Cook, Scraping Brown Bits from the Pan, 3-4 Minutes. |
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5
Done
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Add the Broth, Peas and Corn, Cook, Stirring Often, Until Sauce Has Thickened (about 5 Minutes). |
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6
Done
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to Assemble the Mushroom Shepherd's Pie: Preheat Broiler to High. |
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7
Done
|
Transfer Vegetables to an 8 X 11 Casserole Dish. |
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8
Done
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Spread Mashed Potatoes in an Even Layer Over the Vegetables, Top With Parmesan and Broil 5 Minutes, or Until Top Is Golden. Garnish With Parsley. |
