0 0
Prawns With Cardamom And Fennel

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons grapeseed oil
1 tablespoon garlic, finely chopped
1 teaspoon cumin seed
1 teaspoon ground cardamom
1 teaspoon ground fennel
12 prawns, large, shelled and deveined
salt and pepper
1/4 cup unsweetened dried coconut flakes
2 tablespoons lemon juice

Nutritional information

107.2
Calories
78 g
Calories From Fat
8.7 g
Total Fat
2.1 g
Saturated Fat
22.7 mg
Cholesterol
118.9 mg
Sodium
5 g
Carbs
1 g
Dietary Fiber
2.2 g
Sugars
3 g
Protein
41g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Prawns With Cardamom And Fennel

Features:
  • Gluten Free
Cuisine:

From the recipe book Bal's Quick and Healthy Indian by Bal Arneson, This said it serves 4 but it uses only 12 prawns so number of servings would depend on how hearty is your appetite and how big are your prawns. I sure ate more than 3- it was so delicious.

  • 30 min
  • Serves 4
  • Easy

Ingredients

Directions

Share

Prawns With Cardamom and Fennel, From the recipe book Bal’s Quick and Healthy Indian by Bal Arneson, This said it serves 4 but it uses only 12 prawns so number of servings would depend on how hearty is your appetite and how big are your prawns I sure ate more than 3- it was so delicious , From the recipe book Bal’s Quick and Healthy Indian by Bal Arneson, This said it serves 4 but it uses only 12 prawns so number of servings would depend on how hearty is your appetite and how big are your prawns I sure ate more than 3- it was so delicious


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

Heat Oil in Skillet Over Med High Heat. Add Garlic and Cook For 10 Seconds. Add Cumin, Cardamom and Fennel and Cook 5 Seconds.

2
Done

Add the Prawns, Salt and Pepper and Cook Until Prawns Begin to Turn Pink. Then Add Coconut. Turn Heat to Medium and Saute Until Cooked Through, About 3 Minutes.

3
Done

Add the Lemon Juice Then Turn Off the Heat.

Avatar Of Hanna Brown

Hanna Brown

Culinary cowboy known for his hearty and comforting dishes.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Moms Italian Meatloaf
previous
Moms Italian Meatloaf
Featured Image
next
Lemon-Infused Sweet Potato Salad Recipe
Moms Italian Meatloaf
previous
Moms Italian Meatloaf
Featured Image
next
Lemon-Infused Sweet Potato Salad Recipe

Add Your Comment

six + 16 =