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Pretzel-Crusted Chicken Breasts With Mustard

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Ingredients

Adjust Servings:
1/2 cup all-purpose flour
2 large eggs
1/4 cup plus 1 tbsp. dijon mustard
3 cups pretzels
3 boneless skinless chicken breast halves (about 1 1/2 lbs.)
fresh ground black pepper
1/2 cup mayonnaise
2 tablespoons finely chopped fresh dill
1 teaspoon honey
1/2 cup vegetable oil

Nutritional information

1212.3
Calories
422 g
Calories From Fat
47 g
Total Fat
7.2 g
Saturated Fat
157.3 mg
Cholesterol
2836.5 mg
Sodium
157.3 g
Carbs
6.1 g
Dietary Fiber
8.3 g
Sugars
42.1 g
Protein
344g
Serving Size

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Pretzel-Crusted Chicken Breasts With Mustard

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    Cuisine:

    From Fine Cooking Magazine

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pretzel-Crusted Chicken Breasts With Mustard-Dill Dipping Sauce, From Fine Cooking Magazine, From Fine Cooking Magazine


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    Steps

    1
    Done

    Put the Flour in a Wide, Shallow Bowl. in Another Wide, Shallow Bowl, Lightly Beat the Eggs and 1 Tablespoons of the Mustard. Process the Pretzels in a Food Processor Until a Coarse Flour Forms, About 30 Seconds. Transfer the Pretzel Flour to a Third Wide, Shallow Bowl. Line Up the Flour, Egg, and Pretzel Bowls in That Order.

    2
    Done

    Put the Chicken on a Cutting Board, and Holding Your Knife Parallel to the Board, Split Each Breast in Half Horizontally. Sprinkle Both Sides of the Chicken Lightly With Pepper. Dredge Both Sides of the Chicken in the Flour, Then the Egg, and Then the Pretzel Flour, Coating Well, and Shaking Off the Excess. Transfer to a Baking Sheet and Refrigerate For 5 Minutes.

    3
    Done

    Meanwhile, in a Small Bowl, Mix the Remaining 1/4 Cup Mustard With the Mayonnaise, Dill, Honey, and 1/8 Teaspoons of Black Pepper; Set Aside.

    4
    Done

    Heat the Oil in a 12" Skillet Over Medium-High Heat. When the Oil Is Hot but not Smoking, Add Three of the Chicken Breast Pieces. Cook Until the First Side Is Golden Brown, About 2 Minutes. Carefully Flip and Cook Until Chicken Is Cooked Through and the Second Side Is Golden Brown, About 2 Minutes More. If Chicken Seems to Be Browning Too Fast, Reduce Heat to Medium. Transfer to a Clean Cutting Board, and Cover to Keep Warm. Repeat With Remaining Chicken.

    5
    Done

    Slice the Chicken on the Diagonal. Portion the Slices Among Four Dinner Plates and Serve With the Dipping Sauce.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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