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Provolone And Olive Stuffed Chicken Breasts

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Ingredients

Adjust Servings:
1/4 cup shredded provolone cheese, preferably aged
3 tablespoons chopped olives
to taste fresh ground pepper
4 boneless skinless chicken breasts (1-1 1/4 lb. total)
1 egg white
1/2 cup plain breadcrumbs
1/2 teaspoon salt
2 teaspoons extra virgin olive oil

Nutritional information

243.5
Calories
65 g
Calories From Fat
7.3 g
Total Fat
2.4 g
Saturated Fat
74.1 mg
Cholesterol
607.1 mg
Sodium
10.3 g
Carbs
0.8 g
Dietary Fiber
0.9 g
Sugars
32.1 g
Protein
157g
Serving Size

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Provolone And Olive Stuffed Chicken Breasts

Features:
    Cuisine:

    From www.calolive.org

    • 62 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Provolone and Olive Stuffed Chicken Breasts, From www calolive org, From www calolive org


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    Steps

    1
    Done

    Preheat Oven to 400f

    2
    Done

    Lightly Coat a Baking Sheet With Sides With Cooking Spray.

    3
    Done

    Combine the Provolone, Olives and Pepper in a Small Bowl.

    4
    Done

    Lightly Beat the Egg White With a Fork in a Medium Bowl.

    5
    Done

    Mix the Breadcrumbs and Salt in a Shallow Dish.

    6
    Done

    Cut a Horizontal Slit Along the Thin, Long Edge of a Chicken Breast Half, Nearly Through to the Opposite Side.

    7
    Done

    Open Up Each Breast and Place One-Fourth of the Cheese Filling in the Center.

    8
    Done

    Close the Breast Over the Filling, Pressing the Edges Pressing Firmly Together to Seal.

    9
    Done

    Repeat With Remaining Chicken Breasts and Filling.

    10
    Done

    Hold Each Chicken Breast Half Together and Dip in Egg White, Then Dredge in Breadcrumbs. (discard Leftovers.)

    11
    Done

    in a Large Nonstick Skillet, Heat the Oil Over Medium-High Heat.

    12
    Done

    Add Chicken and Cook Until Browned on One Side, About 2 Minutes.

    13
    Done

    Transfer Chicken to the Prepared Baking Sheet, Browned-Side Up, and Bake Until It Is No Longer Pink in the Center or Until an Instant-Read Thermometer Registers 170f, About 20 Minutes.

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    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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