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Pumpkin, Lemon And Basil Risotto

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Ingredients

Adjust Servings:
2 cups butternut pumpkin seeded and diced into 1 centimetre square cubes (squash)
3 cups chicken stock (or you can use a good quality vegetable stock if you prefer)
1 cup dry white wine
9 saffron strands (optional)
1 dried bay leaf
3 tablespoons butter (you can use olive oil if you want to be healthier)
3 garlic cloves chopped finely
1 large onion chopped finely
2 medium lemons
300 g risotto rice
1/2 cup basil leaves roughly torn
40 g parmesan cheese grated

Nutritional information

473.1
Calories
146 g
Calories From Fat
16.2 g
Total Fat
8.4 g
Saturated Fat
37.1 mg
Cholesterol
486.7mg
Sodium
67.5 g
Carbs
11.5 g
Dietary Fiber
6.7 g
Sugars
14.3 g
Protein
509g
Serving Size (g)
4
Serving Size

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Pumpkin, Lemon And Basil Risotto

Features:
    Cuisine:

    Yay this was really great, just the way we like risotto. Thanks!

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pumpkin, Lemon and Basil Risotto,This is one of my own creations, which came about when we had very few ingredients in the fridge and couldn’t be bothered going shopping!,Yay this was really great, just the way we like risotto. Thanks!


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    Steps

    1
    Done

    Heat the Oven Until It Has Reached 200 Degrees (celsius).

    2
    Done

    Dice the Pumpkin and Place in the Oven in a Roasting Dish. Roast Until Soft (but Still Holding Its Shape - It Will Need to Be Stirred Into the Risotto So You Don't Want It to Turn to Mush). This Should Take Around 25-30 Minutes.

    3
    Done

    Gently Heat the Chicken Stock, Wine, Saffron Strands and Bay Leaf in a Saucepan Until Simmering.

    4
    Done

    in a Large Frypan Heat the Butter Until Melted and Slightly Bubbling. Add the Garlic, Onion and Lemon Zest and Cook Over a Medium Heat Until the Onion Is Soft and Translucent. Don't Allow It to Burn.

    5
    Done

    Add the Rice and Stir to Coat It in the Mixture Already in the Pan For About 2 Minutes.

    6
    Done

    Add the Stock/Wine Mixture One Ladleful at a Time. Stir Constantly and Add More of the Stock as the Rice Soaks It Up. Keep Doing This Until the Rice Is Cooked and the Stock Has Been Used.

    7
    Done

    Add the Roast Pumpkin and Lemon Juice, and Stir Until Combined.

    8
    Done

    Then, Add the Chopped Basil and Stir Through Until Just Wilted.

    9
    Done

    Finally, Top With Ground Black Pepper and the Grated Parmesan and Serve With Crusty French Bread (and Maybe a Salad).

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    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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