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Pureed Squash Butternut, Acorn Any Hard

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Ingredients

Adjust Servings:
1 1 any hard winter squash (as many as you want) or 1 pumpkin
1 pinch salt

Nutritional information

170.2
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
66.8 mg
Sodium
44.2 g
Carbs
7.6 g
Dietary Fiber
8.3 g
Sugars
3.8 g
Protein
378g
Serving Size

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Pureed Squash Butternut, Acorn Any Hard

Features:
    Cuisine:

    Hey, lady! Lady! Thanks for the tip!!!

    • 90 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Pureed Squash Butternut, Acorn Any Hard Winter Squash!, This process is so very easy No peeling! Take a look! Squash is great for pureeing, roasting and baking Once cooked and pureed, it can be used in soups, main dishes, vegetable side dishes, even breads, muffins, custards and pies The skin has many nutrients so go ahead and use it Or peel and discard But you will never know it’s in the puree Dress any cooked winter squash with butter and herbs, a cream sauce, cheese sauce, maple syrup, candied ginger, spices and or nuts , Hey, lady! Lady! Thanks for the tip!!!


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    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Place Squash on Cookie Sheet Pan and Bake For 60 Minutes Till Tender and Caramelized.

    3
    Done

    Remove from Oven and Let Cool to Handle.

    4
    Done

    Slice in 1/2 and Remove Seeds. (discard Seeds or Rinse, Towel Dry and Make My Recipe #102043 or #50958 It Does Work!).

    5
    Done

    Puree in a Vita Mix Blender Optional Skin and Flesh With a Pinch of Salt Till Smooth.

    6
    Done

    Cool and Place 2 Cups in Freezer Ziplock Bags. Freeze Till Ready to Use in Your Favorite Pie, Soup, Bread or Sauce!

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    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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