0 0
Quick Fruit Curry South African

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 roasting chicken, cut into pieces
2 tablespoons oil
1 tablespoon butter
1 small onion, chopped
3 tablespoons curry powder, heaping
1/2 cup fresh apple, diced
1/2 cup dried apricot, chopped
1/2 cup raisins
1 teaspoon salt
3 tablespoons vinegar or 3 tablespoons fresh lemon juice
1/4 cup peanuts, slightly crushed
water, to cover

Nutritional information

421.4
Calories
239 g
Calories From Fat
26.6 g
Total Fat
6.8 g
Saturated Fat
61.1 mg
Cholesterol
665.3 mg
Sodium
32.5 g
Carbs
4.9 g
Dietary Fiber
22.3 g
Sugars
16.9 g
Protein
118g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Quick Fruit Curry South African

Features:
    Cuisine:

    used a pound of chicken tenderloins and it was perfect for this dish. My sister and I agree that we really enjoyed the combination of fruit. I would definitely make this again. It is easy and delicious. Made for ZWT 4.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Quick Fruit Curry (South African), From: The Africa News Cookbook, African Cooking for Western Kitchens , used a pound of chicken tenderloins and it was perfect for this dish My sister and I agree that we really enjoyed the combination of fruit I would definitely make this again It is easy and delicious Made for ZWT 4 , Well this one didn’t quite do it for us The instructions say to use enough water to cover, but I think that is too much Even after taking the lid off and trying to reduce the liquid, the sauce was very thing After trying to reduce it for about 20 minutes, BF was starving and could wait no longer I mixed a little cornstarch and water and added it to the pan to thicken the sauce I would recommend just using about 1 cup of water The chicken was very moist and tender, but the overall flavor was a bit bland I think adding come cinnamon would work well, especially with the fruits Thanks for posting this for the Tour, though!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Brown the Chicken in Oil and Butter Over Moderate Heat. Remove Pieces and Set Aside.

    2
    Done

    Lightly Saute the Onions in the Same Large Skillet or Pot.

    3
    Done

    Stir in the Curry Powder, Return Chicken to the Pot, and Cook For 3-5 Minutes, Turning the Pieces Several Times.

    4
    Done

    Add the Fruits, Salt, Vinegar and Peanuts, With Enough Water to Cover.

    5
    Done

    Bring to a Boil, Reduce Heat, Cover and Simmer Until Chicken Is Tender, About 45 Minutes.

    6
    Done

    If the Sauce Is Too Thin to Ladle Well Over Rice, Cook Uncovered Another 15-20 Minutes

    7
    Done

    Until the Liquid Is Reduced.

    Avatar Of David Fisher

    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Blueberry And Flax Milkshake
    previous
    Blueberry And Flax Milkshake
    Aromatic Leg Of Lamb
    next
    Aromatic Leg Of Lamb
    Blueberry And Flax Milkshake
    previous
    Blueberry And Flax Milkshake
    Aromatic Leg Of Lamb
    next
    Aromatic Leg Of Lamb

    Add Your Comment

    nineteen − six =