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Quick Fruit Dip

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Ingredients

Adjust Servings:

	2 cups yogurt (any kind flavored)
	2 tablespoons brown sugar or 2 tablespoons honey
	1/2 teaspoon cinnamon
	1/2 teaspoon nutmeg
	bowl fresh fruit, cut up into slices

Nutritional information

103

Calories

36 g

Calories From Fat

4.1 g

Total Fat

2.6 g

Saturated Fat

15.9 mg

Cholesterol

59.2 mg

Sodium

12.8 g

Carbs

0.2 g

Dietary Fiber

12.4 g

Sugars

4.3 g

Protein

86g

Serving Size

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Quick Fruit Dip

Name: Quick Fruit Dip
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4-6
Cuisine: American
Ingredients: : 2; : 2; : 1/2; : 1/2

Features:

Cuisine:

American

Yummy dip! This was really simple to make and was great with an assortment of fruit. Thanks CJAY for sharing and congrats again on your Football Win for Week 17.

30 min
Serves 4
Easy

Ingredients

Directions

Quick Fruit Dip, From my collection of handwritten recipes , Yummy dip! This was really simple to make and was great with an assortment of fruit Thanks CJAY for sharing and congrats again on your Football Win for Week 17 , From my collection of handwritten recipes

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