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Quick & Healthy South Beach Tacos Recipe – Ready in 20 Minutes

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Ingredients

Adjust Servings:
1 lb ground turkey (93/7 recomended)
1 bunch lettuce
1 - 2 garlic clove, chopped (optional)
1 tablespoon canola oil or 1 tablespoon olive oil
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons cumin
1 teaspoon salt
1 teaspoon pepper

Nutritional information

179.9
Calories
92 g
Calories From Fat
10.3 g
Total Fat
2.1 g
Saturated Fat
62.6 mg
Cholesterol
565.7 mg
Sodium
3.9 g
Carbs
1.8 g
Dietary Fiber
0.7 g
Sugars
19.3 g
Protein
170g
Serving Size

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Quick & Healthy South Beach Tacos Recipe – Ready in 20 Minutes

Features:
    Cuisine:

    Awesome Taco seasoning! I avoid buying taco mixes in the envelopes because of MSG and too much salt. I love that I can make my own now. This is the best combination of spices I have found! No matter what kind of meat you mix it with... print the recipe just for the taco seasoning. Make is exactly as written. Excellent!

    • 40 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    South Beach Tacos in 20 Minutes, Phase 1 In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again , Awesome Taco seasoning! I avoid buying taco mixes in the envelopes because of MSG and too much salt I love that I can make my own now This is the best combination of spices I have found! No matter what kind of meat you mix it with print the recipe just for the taco seasoning Make is exactly as written Excellent!


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    Steps

    1
    Done

    Mix to Combine Spices For the Taco Seasoning. Heat Skillet on Medium Heat and Add Oil. Add Turkey and Cook Over Medium to Medium High Heat While Breaking Up the Meat With a Spatula. After 3-4 Minutes Add Chopped Garlic and Taco Seasoning.

    2
    Done

    Continue to Cook Until Turkey Is Done.

    3
    Done

    Usually You Will Want to Use Half the Taco Seasoning from the Above Recipe and Save the Remaining For Another Taco Night. For Stronger Taco Flavor Use More Seasoning.

    4
    Done

    to Prepare Tacos, Use Leaf Lettuce as a Taco Shell and Add Condiments as You Choose.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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