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10 Minute Szechuan Chicken

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Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves
3 tablespoons cornstarch
1 - 3 garlic clove minced (to taste)
5 tablespoons soya sauce (low salt works)
1 1/2 1 1/2 tablespoons rice wine or 1 1/2 tablespoons rice wine vinegar
1 teaspoon sugar
1/4 cup water
6 green onions cut into 1 inch pieces
1/8 teaspoon cayenne (to taste)
vegetable oil (for frying)

Nutritional information

184.4
Calories
28 g
Calories From Fat
3.1 g
Total Fat
0.7 g
Saturated Fat
75.5 mg
Cholesterol
1398.6mg
Sodium
9.7 g
Carbs
0.8 g
Dietary Fiber
2 g
Sugars
27.9 g
Protein
191g
Serving Size (g)
4
Serving Size

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10 Minute Szechuan Chicken

Features:
    Cuisine:

    Fast and easy is a requirement in my house! (Updated April 16, 2006 to fix the order of the ingredients. I also took out the quantity for the oil so that the nutritional information is a little more accurate now.)

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    10 Minute Szechuan Chicken,Fast and easy is a requirement in my house! (Updated April 16, 2006 to fix the order of the ingredients. I also took out the quantity for the oil so that the nutritional information is a little more accurate now.)


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    Steps

    1
    Done

    Cut Chicken Into 1 1/2 Inch Cubes.

    2
    Done

    Lightly Toss With Cornstarch in Bag to Coat.

    3
    Done

    Heat Oil in Skillet or Wok; Stir-Fry Chicken and Garlic Until Lightly Browned.

    4
    Done

    Add Soy Sauce, Vinegar, Sugar and Water.

    5
    Done

    Cover and Cook 3 Minutes or Until Chicken Is Cooked Through.

    6
    Done

    Add Green Onions and Cayenne; Cook Uncovered About 2 Minutes Longer.

    7
    Done

    Serve Over White Rice With a Side Salad For a Complete Meal.

    Avatar Of Gabriel Morrison

    Gabriel Morrison

    Grill guru known for his perfectly charred and smoky barbecue dishes.

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