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100 Calorie Pumpkin Tartlets

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Ingredients

Adjust Servings:

	16 (2 1/2 inch) foil liners
	nonstick cooking spray
	3/4 cup granulated sugar
	1 tablespoon cornstarch
	1 teaspoon ground cinnamon
	1/2 teaspoon ground ginger
	1/2 teaspoon salt
	2 large egg whites (or 1 whole egg)
	1 (15 ounce) can pumpkin (libby's)
	1 (12 ounce) can fat free evaporated milk
	1 cup fat-free whipped topping
	12 small gingersnap cookies broken into 1/4-inch pieces

Nutritional information

Calories

12 g

Calories From Fat

1.4 g

Total Fat

0.7 g

Saturated Fat

3.7 mg

Cholesterol

143.7mg

Sodium

18.7 g

Carbs

0.3 g

Dietary Fiber

13.5 g

Sugars

2.8 g

Protein

67g

Serving Size (g)

Serving Size

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100 Calorie Pumpkin Tartlets

Name: 100 Calorie Pumpkin Tartlets
Prep time: 20 min
Total time: 15 d 45 min
Yield: 16
Cuisine: American
Ingredients: : 16; : 3/4; : 1; : 1; : 1/2; : 1/2; : 2; : 1; : 1; : 1; : 12

Features:

Cuisine:

American

Yum! Tastes like pumkin pie but without all the guilt. I love that these are already portioned out so I never overdue it.

21645 min
Serves 16
Easy

Ingredients

Directions

100 Calorie Pumpkin Tartlets,Yum! Tastes like pumkin pie but without all the guilt. I love that these are already portioned out so I never overdue it.,Yum! Tastes like pumkin pie but without all the guilt. I love that these are already portioned out so I never overdue it.

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Steps

1 Done	Preheat Oven to 350f (175c). Place Baking Cups on Baking Sheet With Sides. Spray Each Cup With Cooking Spray.
2 Done	Combine Sugar, Cornstarch, Cinnamon, Ginger and Salt in Small Bowl. Beat Egg Whites in Large Bowl. Stir in Pumpkin and Sugar Mixture. Gradually Stir in Evaporated Milk. Spoon 1/4 to 1/3 Cup of Mixture Into Each Prepared Cup.
3 Done	Bake For 25 to 28 Minutes or Until Knife Inserted Near Centers Comes Out Clean. Cool on Baking Sheet For 20 Minutes. Refrigerate For at Least 1 Hour. Top Each With Whipped Topping and Gingersnap Crumbs.