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1000 Island Vegetable Dip

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Ingredients

Adjust Servings:

	1 (8 ounce) container thousand island dressing (can use regular or any of the light versions)
	8 ounces cream cheese (can also substitute with light version)

Nutritional information

203.8

Calories

178 g

Calories From Fat

19.8 g

Total Fat

7.7 g

Saturated Fat

38.6 mg

Cholesterol

328.6 mg

Sodium

4.9 g

Carbs

0.2 g

Dietary Fiber

4.4 g

Sugars

2.5 g

Protein

37g

Serving Size

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1000 Island Vegetable Dip

Name: 1000 Island Vegetable Dip
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8-12
Cuisine: American
Ingredients: : 1; : 8

Features:

Cuisine:

American

This is so simple but really strong of the dressing. Maybe a littler on the sweet side. I forgot to buy the reduced fat dressing but did buy the neufchatel. Something less than 50/50 ratio might be better. Definitely good with vegetables not crackers.

40 min
Serves 8
Easy

Ingredients

Directions

1000 Island Vegetable Dip, This is a delicious yet quick and easy vegetable dip I got this recipe from my mom It has been a favorite at family gatherings for years I like to substitute low cal/fat/carb ingredients to reduce calories and fat Enjoy!, This is so simple but really strong of the dressing Maybe a littler on the sweet side I forgot to buy the reduced fat dressing but did buy the neufchatel Something less than 50/50 ratio might be better Definitely good with vegetables not crackers , In the infamous words of Rachel Ray: YUM-O! Plus it makes eating veges fun and can be made low/cal/low fat as needed!

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Steps

1 Done	Combine Ingredients Into a Mixing Bowl.
2 Done	Blend With With Hand-Held Mixer Until the Mixture Has the Consistency and Texture of Cottage Cheese.
3 Done	Serve Chilled With Vegetables Commonly Used For Crudite Trays, Such as Cauliflower, Celery, Carrots, Broccoli, Etc.