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Chicken Breast
15 Minute Garlic Lemon Chicken

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Ingredients

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	4 boneless skinless chicken breast halves
	4 teaspoons flour
	salt and pepper
	2 teaspoons oil
	1/2 cup chicken broth
	1 teaspoon minced garlic
	2 teaspoons lemon juice
	1 teaspoon butter

Nutritional information

178.8

Calories

58 g

Calories From Fat

6.5 g

Total Fat

1.6 g

Saturated Fat

78 mg

Cholesterol

238.8 mg

Sodium

2.5 g

Carbs

0.1 g

Dietary Fiber

0.2 g

Sugars

26 g

Protein

157 g

Serving Size

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15 Minute Garlic Lemon Chicken

Name: 15 Minute Garlic Lemon Chicken
Prep time: 20 min
Cook time: 11 min
Total time: 31 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 4; : 2; : 1/2; : 1; : 2; : 1

Features:

Cuisine:

American

Fast and easy to make, delicious weeknight meal. I added in about a teaspoon and a half of grated lemon zest. I figured I had to juice a lemon for the recipe may as well take some zest. It added a lemony sweetness to the dish.

31 min
Serves 4
Easy

Ingredients

Directions

15 Minute Garlic Lemon Chicken,So quick and so good.,Fast and easy to make, delicious weeknight meal. I added in about a teaspoon and a half of grated lemon zest. I figured I had to juice a lemon for the recipe may as well take some zest. It added a lemony sweetness to the dish.,This recipe is fast becoming one of my favourites! Quick, easy and delicious!

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Steps

1 Done	Flatten Chicken Slightly. Dust With Flour. Salt and Pepper Chicken.
2 Done	Fry in Hot Oil 5 Minutes Each Side. Remove Chicken from Pan.
3 Done	to Pan Add Broth, Garlic, Lemon Juice and Butter. Cook 2 Minutes. Pour Over Chicken.