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15 Minute Sweet And Sour Chicken

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Ingredients

Adjust Servings:
4 chicken breast halves
salt and pepper
1 tablespoon olive oil
1/4 cup chicken broth
3 tablespoons apricot preserves
1 1/2 tablespoons low sodium soy sauce
2 tablespoons fresh lime juice (juice from 1 lime)
2 teaspoons thai garlic and red chile paste

Nutritional information

198.3
Calories
91g
Calories From Fat
10.2g
Total Fat
2.4 g
Saturated Fat
46.4mg
Cholesterol
298.5mg
Sodium
10.8g
Carbs
0.1g
Dietary Fiber
6.8g
Sugars
15.9g
Protein
119g
Serving Size (g)
4
Serving Size

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15 Minute Sweet And Sour Chicken

Features:
    Cuisine:

    Adapted to our family's tastes from a recipe originally in Cooking Light's January/February 2011 issue.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    15-Minute Sweet and Sour Chicken, Adapted to our family’s tastes from a recipe originally in Cooking Light’s January/February 2011 issue., Adapted to our family’s tastes from a recipe originally in Cooking Light’s January/February 2011 issue.


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    Steps

    1
    Done

    Cut Up Chicken Breasts Into 1" Chunks; Sprinkle With Salt and Pepper.

    2
    Done

    Heat Olive Oil in a Large Skillet Over Medium-High Heat.

    3
    Done

    Saute Chicken Chunks Until Browned on All Sides and Cooked Through, About 5 Minutes.

    4
    Done

    Remove Chicken from Pan and Add Chicken Broth, Apricot Preserves, and Soy Sauce. Bring to a Boil, Stirring. Cook For 1-2 Minutes - Don't Let It Burn!

    5
    Done

    Remove from Heat; Stir in Lime Juice and Thai Chili Paste. Add Chicken Back to Pan and Toss to Coat. Serve Over Rice.

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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