0 0
2 Points Plus Crunchy Veggie Rolls With

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons rice vinegar, unseasoned
2 teaspoons lime juice, fresh
1 tablespoon roasted peanuts, unsalted, finely chopped
1/2 teaspoon sugar
1/8 teaspoon salt
1 ounce cellophane noodle (part of 16 oz package)
1 cup boiling water
4 (8 inch) round rice paper sheets
1 cucumber, peeled, halved, seeded, and cut into matchstick strips
1 carrot, shredded
4 scallions, sliced into long, thin strips (light green parts only)
1/4 cup cilantro leaf, fresh, packed
1/4 cup flat leaf parsley, packed

Nutritional information

71.8
Calories
17 g
Calories From Fat
1.9 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
120.5 mg
Sodium
13.2 g
Carbs
1.7 g
Dietary Fiber
3.1 g
Sugars
1.9 g
Protein
186g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

2 Points Plus Crunchy Veggie Rolls With

Features:
    Cuisine:

    This is my first time ever making spring rolls so it took me a bit longer to make them and they may not be quite as pretty as spring rolls made by someone with more experienced in making them. We did enjoy the clean fresh simple flavors and really enjoyed that they were healthy and low calorie. I did make as written including finely chopping the peanuts, but think next time would put in the blender to get a little better dipping sauce. We did think the sauce brought a lot of flavor to the dish. Will continue to improve my spring roll skills by making this again, thanks for the post.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    2 Points Plus – Crunchy Veggie Rolls With Peanut Dipping Sauce, From WW All Time Favorites Per Serving (1 roll and 1/2 tbsp sauce): 78 cal, 1g fat, 15g carb, 2g fiber, 3g protein, This is my first time ever making spring rolls so it took me a bit longer to make them and they may not be quite as pretty as spring rolls made by someone with more experienced in making them We did enjoy the clean fresh simple flavors and really enjoyed that they were healthy and low calorie I did make as written including finely chopping the peanuts, but think next time would put in the blender to get a little better dipping sauce We did think the sauce brought a lot of flavor to the dish Will continue to improve my spring roll skills by making this again, thanks for the post


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Dipping Sauce: Combine Vinegar, Lime Juice, Peanuts, Sugar and Salt in Small Bowl. Set Aside.

    2
    Done

    Combine Noodles With Boiling Water in Medium Bowl.

    3
    Done

    Soak Noodles For 12 Minute Drain and Pat Dry With Paper Towels.

    4
    Done

    Half-Fill Large Skillet With Warm Water.

    5
    Done

    Soak 1 Rice Paper Round in Water 30-45 Seconds.

    6
    Done

    Pat With Paper Towel to Remove Water.

    7
    Done

    Place 1/4 Noodles on Bottom Third of Rice Paper.

    8
    Done

    Top With 1/4 Each of Cucumber, Carrot, Scallions, and Cilantro.

    9
    Done

    Tightly Roll Rice Paper Around Filling, but Just Enough to Cover It.

    10
    Done

    Place 1/4 Parsley Leaves in Single Row Along the Roll, Then Continue Rolling Up to Form Neat Cylinder.

    11
    Done

    Place Roll Seam Side Down on Plate and Cover With Damp Paper Towel.

    12
    Done

    Complete Filling 4 Rolls.

    13
    Done

    Slice Each Rolls on Diagonal Into 4 Pieces. Serve With Sauce.

    14
    Done

    2 Points Plus Yeilds 1 Roll and 1/2 Tbsp Sauce.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Sausage Bread
    previous
    Sausage Bread
    Healthy Creamy Chicken Pesto W/Pasta For One
    next
    Healthy Creamy Chicken Pesto W/Pasta For One
    Sausage Bread
    previous
    Sausage Bread
    Healthy Creamy Chicken Pesto W/Pasta For One
    next
    Healthy Creamy Chicken Pesto W/Pasta For One

    Add Your Comment

    15 − ten =