Ingredients
-
200
-
125
-
1/2
-
2
-
4
-
2
-
-
1/3
-
2
-
1
-
-
-
-
-
Directions
Spiced Lamb With Coriander Pumpkin (21 Day Wonder Diet: Day 1 ),This is Day 1: Dinner from the 21 Day Wonder Diet. The first time Imade this, I was unable to buy lamb cutlets, so used 300g diced chicken breast instead. Als i was unable to buy fresh coriander, and had to use dried. The sauce is divine in this recipe, gives the food almost a Thai flavour. :yum:,Wonderful curry flavour in the sauce. Will have to try again with the chicken. I am not a fan of lamb. The pumpkin was the best part of the meal for me. Kids enjoyed it so will definately make again.,I wish I could give this more than 5 stars. The recipe is easy to follow, and comes together quite easily. The taste is amazing. I added some fresh spinach to the sauce (just because I had it). My 10 year old ate every bite, and my hubby said he felt like he was eating in a restaurant. (p.s. omit the lamb, use veg broth and this could be a very nice vegetarian dish as well)
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Steps
|
1
Done
|
Preheat Oven to 200c/180c Fan-Forced. |
|
2
Done
|
Roast Pumpkin in Small, Shallow Baking Dish, Uncovered, 10 Minutes. Add Chickpeas and Peas; Cook Uncovered, About 5 Minutes or Until Pumpkn Is Tender. Remove from Oven; Sprinkle With Coriander. |
|
3
Done
|
Meanwhile, Sprinkle Lamb With Curry Powder. Spray Lamb With Cooking Oil. Cook Lamb in Heated Medium Frying An; Remove from Pan. |
|
4
Done
|
Add Coconut Milk, Stock and Garlic to Same Pan, Bring to the Boil, Stirring; Remove from Heat. |
|
5
Done
|
Serve Pumpkin Mixture and Lamb Drizzled With Coconut Sauce. |
